Slow Cooker Balsamic Glazed Lamb
Recipe

Slow Cooker Balsamic Glazed Lamb

Recipe Slow Cooker Balsamic Glazed Lamb
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recipes / Slow Cooker Balsamic Glazed Lamb
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Cost per Serving: $3.28
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Active Time: 4 hours
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Total Time: 4 hours
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Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

1 cup sliced

organic red onions

1 Tbsp.

fresh rosemary

2 tsp(s)

sea salt

2 tsp(s)

fresh thyme

48 ounce(s)

organic grass-fed lamb leg roast

1/2 Tbsp(s)

fresh mint, finely chopped

2 tsp(s)

black pepper

1/4 cup(s)

organic balsamic vinegar

4 medium(s)

organic zucchini, sliced

2 tsp(s)

fennel seed

2 tsp(s) ground

coriander

12 whole(s)

organic baby carrots
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Iron
  • Protein
  • Zinc
  • VitaminA
  • VitaminB6
  • VitaminB12
  • VitaminC
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Fiber
  • Magnesium
  • Potassium
  • Copper
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 251.4

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
7.15 g
Saturated Fat
2.81 g
Monounsaturated Fat
2.87 g
Polyunsaturated Fat
0.48 g
Trans Fat
0.27 g
Essential Fatty Acids (Omega-3)
206 g
ALA
161 mg
EPA
34 mg,
DHA
12 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
122.64 mg
Total Carbohydrate
9.31 g
Net Carbohydrate
6.09 g
Sugars
4.67 g
Fiber
3.22 g
Protein
36.98 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
2291.45 IU
46%
Vitamin C
19.34 mg
32%
Vitamin D
1.68 IU
0%
Vitamin E
0.49 IU
2%
Vitamin B6
0.5 mg
25%
Vitamin B12
4.37 mcg
73%
Vitamin K
5.23 mg
7%
Folate
35.78 mcg
9%
Niacin
12.3 mg
62%
Riboflavin
0.87 mg
51%
Thiamin
0.32 mg
21%
Choline
8.62 mg
2%
Minerals
Calcium
60 mg
6%
Copper
0.24 mg
12%
Iron
4.1 mg
23%
Magnesium
66.04 mg
17%
Manganese
0.38 mg
19%
Phosphorous
408.93 mg
41%
Potassium
673.41 mg
19%
Selenium
6.45 mcg
9%
Sodium
673.02 mg
28%
Zinc
5.62 mg
37%
Phytonutrients
Alpha-carotene
565.05 mcg
Beta-carotene
1084.3 mcg
Beta-cryptoxanthin
0.24 mcg
Lutein + zeaxanthin
2137.8 mcg
Lycopene
0.03 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no shellfish no soy no yeast
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