Slow-Roasted Cider Pork Loin with Cabbage

Cost per Serving: $1.84

Active Time: 20 minutes

Total Time: 3 hours

Serves: 6

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros

Ingredients & Prep

1 head, medium

organic green cabbage

2 clove(s)

organic garlic, minced

1 Tbsp

organic honey

1 cup chopped

organic onion

2 Tbsp(s)

organic, grass-fed salted butter

1/2 tsp(s)

sea salt

36 ounce(s)

organic pork tenderloin

1/2 cup(s)

organic apple cider

1/2 tsp(s)

organic dried thyme

908 g

organic green cabbage

6 g

organic garlic, minced

21 g

organic honey

160 g

organic onion

28 g

organic, grass-fed salted butter

3 g

sea salt

1008 g

organic pork tenderloin

124 g

organic apple cider

0.5 g

organic dried thyme

Gluten-Free Diet
Grain-Free Diet
High Protein Diet
Low Carb Diet
Low Histamine Diet
Low Oxalate Diet
Paleo Diet (Light)
PCOS Diet
Primal Diet

Benefits

Potassium
Protein
Selenium
Zinc
VitaminB6
VitaminC
VitaminK
Thiamin
Niacin
Riboflavin
Phosphorous

Fiber
Iron
Magnesium
Folate
Copper
Manganese

No Citrus
No Coconut
No Corn
No Eggs
No Fish
No Gluten
No Grains
No Legumes
No Molds
No Nightshade
No Nuts
No Peanuts
No Poultry
No Pseudograins
No Red Meat
No Seeds
No Shellfish
No Soy
No Yeast
Low Carbohydrate

Nutrition & Macros

Nutrition Information

0.2 Servings Fruits / 4.8 Servings Vegetables

View Calorie Breakdown

Calories: 305.6

Omega-6 / Omega-3 ratio: 24 : 1

Macronutrients

Amount

Total Fat

9.93 g

Saturated Fat

4.45 g

Monounsaturated Fat

3.29 g

Polyunsaturated Fat

1.13 g

Trans Fat

0.21 g

Essential Fatty Acids (Omega-3)

45 g

ALA

45 mg

EPA

0 mg,

DHA

0 mg,

Conjugated Linoleic Acid(CLA)

12 mg

Cholesterol

119.23 mg

Total Carbohydrate

16.95 g

Net Carbohydrate

12.63 g

Sugars

11.11 g

Fiber

4.32 g

Protein

37.06 g

Sugar Alcohols

0 g

Vitamins

Amount

% Daily Value*

Vitamin A

272.28 IU

Vitamin C

57.92 mg

97%

Vitamin D

19.41 IU

Vitamin E

0.72 IU

Vitamin B6

1.52 mg

76%

Vitamin B12

0 mcg

Vitamin K

116.89 mg

146%

Folate

70.61 mcg

18%

Niacin

11.53 mg

58%

Riboflavin

0.64 mg

38%

Thiamin

1.76 mg

117%

Choline

153.31 mg

28%

Minerals

Calcium

83 mg

Copper

0.2 mg

10%

Iron

2.61 mg

14%

Magnesium

67.41 mg

17%

Manganese

0.35 mg

18%

Phosphorous

459.72 mg

46%

Potassium

988.7 mg

28%

Selenium

51.73 mcg

74%

Sodium

337.31 mg

14%

Zinc

3.49 mg

23%

Phytonutrients

Alpha-carotene

49.94 mcg

Beta-carotene

73.14 mcg

Beta-cryptoxanthin

0.03 mcg

Lutein + zeaxanthin

50.65 mcg

Lycopene

0 mcg

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