Grass-Fed Beef Brisket with Horseradish
Recipe

Grass-Fed Beef Brisket with Horseradish

Recipe Grass-Fed Beef Brisket with Horseradish
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recipes / Grass-Fed Beef Brisket with Horseradish
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Cost per Serving: $2.32
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Active Time: 10 minutes
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Total Time: 12 hours
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Serves: 10

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • High Protein | Moderate Fat | Low Carb
Benefits
Excellent Source of
  • Iron
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminB12
  • Niacin
  • Phosphorous
Good Source of
  • Magnesium
  • Riboflavin
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.5 Servings Vegetables

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Calories: 280.6

Omega-6 / Omega-3 ratio: 64 : 1

Macronutrients
Amount
Total Fat
10.43 g
Saturated Fat
3.59 g
Monounsaturated Fat
5.33 g
Polyunsaturated Fat
0.52 g
Trans Fat
0.38 g
Essential Fatty Acids (Omega-3)
8 g
ALA
8 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
18 mg
Cholesterol
120.06 mg
Total Carbohydrate
6.52 g
Net Carbohydrate
5.57 g
Sugars
3.88 g
Fiber
0.95 g
Protein
38.7 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
12.26 IU
0%
Vitamin C
5.49 mg
9%
Vitamin D
7.17 IU
2%
Vitamin E
0.31 IU
1%
Vitamin B6
1.15 mg
57%
Vitamin B12
3.1 mcg
52%
Vitamin K
3.3 mg
4%
Folate
17.63 mcg
4%
Niacin
11.65 mg
58%
Riboflavin
0.3 mg
18%
Thiamin
0.14 mg
9%
Choline
119.49 mg
22%
Minerals
Calcium
40 mg
4%
Copper
0.15 mg
8%
Iron
3.85 mg
21%
Magnesium
49.78 mg
12%
Manganese
0.09 mg
4%
Phosphorous
415.51 mg
42%
Potassium
736.53 mg
21%
Selenium
41.71 mcg
60%
Sodium
418.67 mg
17%
Zinc
9.4 mg
63%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.77 mcg
Beta-cryptoxanthin
0.1 mcg
Lutein + zeaxanthin
2.92 mcg
Lycopene
0.01 mcg
Tags:
diabetic elimination gluten-free gluten-free/dairy-free grain-free high protein low carb low oxalate paleo (light) paleo (strict) pcos primal thyroid no citrus no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no seeds no shellfish no soy no yeast high protein | moderate fat | low carb
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