Cranberry Bread
Recipe

Cranberry Bread

Recipe Cranberry Bread
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recipes / Cranberry Bread
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Cost per Serving: $0.83
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Active Time: 20 minutes
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Total Time: 1.5 hours
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Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Manganese
Good Source of
  • Fiber
  • Magnesium
  • Protein
  • VitaminE
  • Copper
  • Riboflavin
  • Phosphorous
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.6 Servings Fruits / 0 Servings Vegetables

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Calories: 190

Omega-6 / Omega-3 ratio: 71 : 1

Macronutrients
Amount
Total Fat
16.19 g
Saturated Fat
5.39 g
Monounsaturated Fat
7.13 g
Polyunsaturated Fat
2.52 g
Trans Fat
0.16 g
Essential Fatty Acids (Omega-3)
34 g
ALA
28 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
13 mg
Cholesterol
80.68 mg
Total Carbohydrate
15.66 g
Net Carbohydrate
4.24 g
Sugars
1.94 g
Fiber
3.42 g
Protein
6.15 g
Sugar Alcohols
8 g
Vitamins
Amount
% Daily Value*
Vitamin A
216.43 IU
4%
Vitamin C
3.82 mg
6%
Vitamin D
8.67 IU
2%
Vitamin E
5.2 IU
17%
Vitamin B6
0.07 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
1.81 mg
2%
Folate
18.32 mcg
5%
Niacin
0.69 mg
3%
Riboflavin
0.26 mg
15%
Thiamin
0.05 mg
3%
Choline
54.2 mg
10%
Minerals
Calcium
60 mg
6%
Copper
0.23 mg
12%
Iron
1.34 mg
7%
Magnesium
55.01 mg
14%
Manganese
0.58 mg
29%
Phosphorous
130.35 mg
13%
Potassium
205.14 mg
6%
Selenium
5.8 mcg
8%
Sodium
285.2 mg
12%
Zinc
0.81 mg
5%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
19.4 mcg
Beta-cryptoxanthin
1.5 mcg
Lutein + zeaxanthin
80.82 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb paleo (light) pcos pescetarian primal vegetarian no citrus no corn no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast low carb high fat (lchf)
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