Slow Cooker Cashew Chicken, Cauliflower Rice and Stir Fry Veggies
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Slow Cooker Cashew Chicken, Cauliflower Rice and Stir Fry Veggies

Menu Slow Cooker Cashew Chicken, Cauliflower Rice and Stir Fry Veggies
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Cost per Serving: $1.68
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Active Time: 15 minutes
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Total Time: 3 hours

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
grain-free gluten-free/dairy-free primal gluten-free
Slow Cooker Cashew Chicken

Slow Cooker Cashew Chicken
vegetarian pcos candida low histamine
Cauliflower "Rice"

Cauliflower "Rice"
paleo (light) gluten-free elimination gluten-free/dairy-free
Asian Stir Fry Veggies

Asian Stir Fry Veggies
Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • Primal Diet
Benefits
Excellent Source of
  • Fiber
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Folate
  • Copper
  • Thiamin
  • Niacin
  • Phosphorous
  • Manganese
Good Source of
  • Calcium
  • Riboflavin
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 4.5 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 427.2

Omega-6 / Omega-3 ratio: 40 : 1

Macronutrients
Amount
Total Fat
22.36 g
Saturated Fat
6.53 g
Monounsaturated Fat
9.99 g
Polyunsaturated Fat
3.52 g
Trans Fat
0.02 g
Essential Fatty Acids (Omega-3)
85 g
ALA
70 mg
EPA
0 mg,
DHA
15 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
43.85 mg
Total Carbohydrate
32.42 g
Net Carbohydrate
25.06 g
Sugars
11.23 g
Fiber
7.36 g
Protein
28.51 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
5221.56 IU
104%
Vitamin C
82.78 mg
138%
Vitamin D
0.76 IU
0%
Vitamin E
0.89 IU
3%
Vitamin B6
1 mg
50%
Vitamin B12
0 mcg
0%
Vitamin K
103.02 mg
129%
Folate
117.97 mcg
29%
Niacin
9.96 mg
50%
Riboflavin
0.22 mg
13%
Thiamin
0.37 mg
25%
Choline
113.47 mg
21%
Minerals
Calcium
100 mg
10%
Copper
1 mg
50%
Iron
4.26 mg
24%
Magnesium
170.62 mg
43%
Manganese
1.08 mg
54%
Phosphorous
472.9 mg
47%
Potassium
1052.48 mg
30%
Selenium
22.68 mcg
32%
Sodium
530.44 mg
22%
Zinc
3.49 mg
23%
Phytonutrients
Alpha-carotene
1089.85 mcg
Beta-carotene
2578.31 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
157.97 mcg
Lycopene
0.31 mcg
Tags:
gluten-free gluten-free/dairy-free grain-free high protein paleo (light) paleo (strict) primal no citrus no corn no dairy no eggs no fish no gluten no grains no legumes no nightshade no peanuts no pork no pseudograins no red meat no seeds no shellfish no soy no yeast
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