Creamy Paleo Garlic Chicken with Zoodles
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Creamy Paleo Garlic Chicken with Zoodles

Menu Creamy Paleo Garlic Chicken with Zoodles
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Cost per Serving: $1.59
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Active Time: 25 minutes
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Total Time: 1 hour

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
gluten-free paleo (strict) vegetarian grain-free
Zucchini Noodles

Zucchini Noodles
pcos candida grain-free diabetic
Creamy Paleo Garlic Chicken

Creamy Paleo Garlic Chicken

Special diets
  • Autoimmune Paleo Diet
  • Candida Diet
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Histamine Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminC
  • VitaminK
  • Folate
  • Niacin
  • Riboflavin
  • Phosphorous
  • Manganese
Good Source of
  • Fiber
  • Copper
  • Thiamin
  • ALA Omega-3
  • EPA DHA Omega-3
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 2.9 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 557.3

Omega-6 / Omega-3 ratio: 14 : 1

Macronutrients
Amount
Total Fat
39.2 g
Saturated Fat
19.91 g
Monounsaturated Fat
10.42 g
Polyunsaturated Fat
5.58 g
Trans Fat
0.21 g
Essential Fatty Acids (Omega-3)
379 g
ALA
300 mg
EPA
20 mg,
DHA
59 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
163.79 mg
Total Carbohydrate
12.78 g
Net Carbohydrate
8.89 g
Sugars
4.82 g
Fiber
3.89 g
Protein
40.17 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
451.99 IU
9%
Vitamin C
69.35 mg
116%
Vitamin D
3.95 IU
1%
Vitamin E
1.08 IU
4%
Vitamin B6
1.09 mg
55%
Vitamin B12
0 mcg
0%
Vitamin K
25.46 mg
32%
Folate
113.61 mcg
28%
Niacin
12 mg
60%
Riboflavin
0.53 mg
31%
Thiamin
0.26 mg
17%
Choline
169.79 mg
31%
Minerals
Calcium
76 mg
8%
Copper
0.31 mg
16%
Iron
4.12 mg
23%
Magnesium
92.75 mg
23%
Manganese
0.76 mg
38%
Phosphorous
422.24 mg
42%
Potassium
1066.92 mg
30%
Selenium
27.42 mcg
39%
Sodium
782.25 mg
33%
Zinc
4.35 mg
29%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
125.7 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
2115.66 mcg
Lycopene
0 mcg
Tags:
autoimmune paleo candida diabetic elimination gluten-free gluten-free/dairy-free grain-free high protein low carb low histamine low oxalate paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no pseudograins no red meat no seeds no shellfish no soy no yeast
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