Paleo Greek Salad with Chicken
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Paleo Greek Salad with Chicken

Menu Paleo Greek Salad with Chicken
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Cost per Serving: $3.94
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Active Time: 20 minutes
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Total Time: 20 minutes

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
gluten-free paleo (strict) primal high protein
Quick Paleo Greek Salad with Chicken

Quick Paleo Greek Salad with Chicken
high protein grain-free gluten-free/dairy-free pcos
Quick Paleo Greek Salad with Chicken

Quick Paleo Greek Salad with Chicken
Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Whole Food
  • High Protein | Moderate Fat | Low Carb
Benefits
Excellent Source of
  • Calcium
  • Fiber
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Folate
  • Copper
  • Thiamin
  • Niacin
  • Riboflavin
  • ALA Omega-3
  • Phosphorous
  • Manganese
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 10.8 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 478

Omega-6 / Omega-3 ratio: 3 : 1

Macronutrients
Amount
Total Fat
13.05 g
Saturated Fat
2.16 g
Monounsaturated Fat
7.22 g
Polyunsaturated Fat
2.11 g
Trans Fat
0.06 g
Essential Fatty Acids (Omega-3)
534 g
ALA
487 mg
EPA
0 mg,
DHA
47 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
136.88 mg
Total Carbohydrate
28.29 g
Net Carbohydrate
17.51 g
Sugars
10.09 g
Fiber
10.78 g
Protein
61.29 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
17040.11 IU
341%
Vitamin C
91.17 mg
152%
Vitamin D
2.36 IU
1%
Vitamin E
2.19 IU
7%
Vitamin B6
1.8 mg
90%
Vitamin B12
0 mcg
0%
Vitamin K
373.37 mg
467%
Folate
440.54 mcg
110%
Niacin
27.69 mg
138%
Riboflavin
0.48 mg
28%
Thiamin
0.51 mg
34%
Choline
222.69 mg
40%
Minerals
Calcium
230 mg
23%
Copper
0.44 mg
22%
Iron
7.2 mg
40%
Magnesium
145.83 mg
36%
Manganese
0.95 mg
48%
Phosphorous
634.53 mg
63%
Potassium
1727.19 mg
49%
Selenium
48.33 mcg
69%
Sodium
1164.14 mg
49%
Zinc
3.24 mg
22%
Phytonutrients
Alpha-carotene
9.52 mcg
Beta-carotene
10175.74 mcg
Beta-cryptoxanthin
27.59 mcg
Lutein + zeaxanthin
6939.37 mcg
Lycopene
0.03 mcg
Tags:
gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal whole food no citrus no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no pseudograins no red meat no shellfish no soy no yeast
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