Instant Pot Buffalo Chicken Wings
Recipe

Instant Pot Buffalo Chicken Wings

Recipe Instant Pot Buffalo Chicken Wings
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recipes / Instant Pot Buffalo Chicken Wings
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Cost per Serving: $0.83
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Active Time: 15 minutes
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Total Time: 40 minutes
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Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • Niacin
Good Source of
  • Zinc
  • Phosphorous
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Gluten
  • No Grains
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 303.3

Omega-6 / Omega-3 ratio: 17 : 1

Macronutrients
Amount
Total Fat
23.82 g
Saturated Fat
8.68 g
Monounsaturated Fat
8.68 g
Polyunsaturated Fat
4.07 g
Trans Fat
0.45 g
Essential Fatty Acids (Omega-3)
226 g
ALA
170 mg
EPA
11 mg,
DHA
45 mg,
Conjugated Linoleic Acid(CLA)
30 mg
Cholesterol
102.44 mg
Total Carbohydrate
0.2 g
Net Carbohydrate
0.18 g
Sugars
0.11 g
Fiber
0.02 g
Protein
20.9 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
348.45 IU
7%
Vitamin C
3.84 mg
6%
Vitamin D
9.6 IU
2%
Vitamin E
0.51 IU
2%
Vitamin B6
0.41 mg
20%
Vitamin B12
0 mcg
0%
Vitamin K
0.59 mg
1%
Folate
5.01 mcg
1%
Niacin
6.74 mg
34%
Riboflavin
0.11 mg
6%
Thiamin
0.06 mg
4%
Choline
65.06 mg
12%
Minerals
Calcium
16 mg
2%
Copper
0 mg
0%
Iron
1.12 mg
6%
Magnesium
20.91 mg
5%
Manganese
0.03 mg
2%
Phosphorous
152.56 mg
15%
Potassium
188.23 mg
5%
Selenium
17.7 mcg
25%
Sodium
304.09 mg
13%
Zinc
1.52 mg
10%
Phytonutrients
Alpha-carotene
0.24 mcg
Beta-carotene
14.81 mcg
Beta-cryptoxanthin
0.29 mcg
Lutein + zeaxanthin
4.96 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free high protein low carb low oxalate paleo (light) pcos no citrus no coconut no corn no eggs no gluten no grains no nuts no peanuts no pork no pseudograins no red meat no seeds no shellfish no soy low carb high fat (lchf)
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