Dessert: Keto Vanilla Bean Ice Cream
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Dessert: Keto Vanilla Bean Ice Cream

Menu Dessert: Keto Vanilla Bean Ice Cream
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Cost per Serving: $1.8
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Active Time: 20 minutes
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Total Time: 2 hours

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
paleo (light) vegetarian low oxalate pcos
Keto Vanilla Bean Ice Cream

Keto Vanilla Bean Ice Cream
Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Ketogenic Diet
Benefits
Excellent Source of
  • VitaminA
  • ALA Omega-3
Good Source of
  • VitaminD
Preferences
  • No Citrus
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

Chart Icon. View Calorie Breakdown

Calories: 410.5

Omega-6 / Omega-3 ratio: 3 : 1

Macronutrients
Amount
Total Fat
43.31 g
Saturated Fat
30.17 g
Monounsaturated Fat
9.71 g
Polyunsaturated Fat
1.65 g
Trans Fat
0.15 g
Essential Fatty Acids (Omega-3)
442 g
ALA
442 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
12 mg
Cholesterol
118.72 mg
Total Carbohydrate
8.36 g
Net Carbohydrate
2.36 g
Sugars
0.24 g
Fiber
0 g
Protein
1.67 g
Sugar Alcohols
6 g
Vitamins
Amount
% Daily Value*
Vitamin A
1282.82 IU
26%
Vitamin C
0.48 mg
1%
Vitamin D
43.87 IU
11%
Vitamin E
0.95 IU
3%
Vitamin B6
0.02 mg
1%
Vitamin B12
0.14 mcg
2%
Vitamin K
2.87 mg
4%
Folate
3.31 mcg
1%
Niacin
0.04 mg
0%
Riboflavin
0.09 mg
5%
Thiamin
0.02 mg
1%
Choline
14.21 mg
3%
Minerals
Calcium
53 mg
5%
Copper
0.01 mg
0%
Iron
0.03 mg
0%
Magnesium
5.79 mg
1%
Manganese
0 mg
0%
Phosphorous
50.38 mg
5%
Potassium
74.01 mg
2%
Selenium
0.44 mcg
1%
Sodium
57.13 mg
2%
Zinc
0.19 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
64.49 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb low oxalate paleo (light) pcos pescetarian primal vegetarian no citrus no corn no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast
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