Instant Pot Mojo Pork, Cauli Rice and Chimichurri
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Instant Pot Mojo Pork, Cauli Rice and Chimichurri

Menu Instant Pot Mojo Pork, Cauli Rice and Chimichurri
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Cost per Serving: $1.61
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Active Time: 20 minutes
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Total Time: 2 hours

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
paleo (strict) diabetic low oxalate paleo (light)
Cauliflower "Rice"

Cauliflower "Rice"
paleo (light) low oxalate primal vegetarian
Easy Cilantro Chimichurri Sauce

Easy Cilantro Chimichurri Sauce
paleo (light) gluten-free/dairy-free grain-free diabetic
Instant Pot Mojo Pork

Instant Pot Mojo Pork

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminC
  • VitaminK
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Fiber
  • Iron
  • Magnesium
  • VitaminE
  • Folate
  • ALA Omega-3
  • Manganese
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.4 Servings Fruits / 1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 547.1

Omega-6 / Omega-3 ratio: 13 : 1

Macronutrients
Amount
Total Fat
41.33 g
Saturated Fat
7.87 g
Monounsaturated Fat
26.98 g
Polyunsaturated Fat
4.52 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
332 g
ALA
332 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
100.05 mg
Total Carbohydrate
12.86 g
Net Carbohydrate
9.38 g
Sugars
4.65 g
Fiber
3.48 g
Protein
32.11 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
484.78 IU
10%
Vitamin C
63.26 mg
105%
Vitamin D
0 IU
0%
Vitamin E
4.27 IU
14%
Vitamin B6
0.97 mg
48%
Vitamin B12
0 mcg
0%
Vitamin K
41.75 mg
52%
Folate
70.68 mcg
18%
Niacin
7.11 mg
36%
Riboflavin
0.56 mg
33%
Thiamin
1.42 mg
95%
Choline
48.67 mg
9%
Minerals
Calcium
78 mg
8%
Copper
0.1 mg
5%
Iron
3.13 mg
17%
Magnesium
54.5 mg
14%
Manganese
0.38 mg
19%
Phosphorous
369.16 mg
37%
Potassium
919.56 mg
26%
Selenium
46.04 mcg
66%
Sodium
728.72 mg
30%
Zinc
5.14 mg
34%
Phytonutrients
Alpha-carotene
1.99 mcg
Beta-carotene
269.44 mcg
Beta-cryptoxanthin
18.35 mcg
Lutein + zeaxanthin
68.08 mcg
Lycopene
290.89 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal thyroid whole food no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no poultry no pseudograins no red meat no shellfish no soy no yeast
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