Macadamia Nuts and Grass Fed Beef Jerky Snack
Menu

Macadamia Nuts and Grass Fed Beef Jerky Snack

Menu Macadamia Nuts and Grass Fed Beef Jerky Snack
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Menus / Macadamia Nuts and Grass Fed Beef Jerky Snack
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $2.13
Chef Icon.
Active Time: 1 minute
Clock Icon.
Total Time: 1 minute

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
low oxalate pescetarian elimination gluten-free/dairy-free
U.S. Wellness Meats Grass-Fed Beef Jerky

U.S. Wellness Meats Grass-Fed Beef Jerky
gluten-free diabetic thyroid candida
Nuts, Macadamia, Raw

Nuts, Macadamia, Raw
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Thiamin
  • Manganese
Good Source of
  • Copper
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

Serving size:

Chart Icon. View Calorie Breakdown

Calories: 301

Omega-6 / Omega-3 ratio: 6 : 1

Macronutrients
Amount
Total Fat
22.22 g
Saturated Fat
3.38 g
Monounsaturated Fat
16.49 g
Polyunsaturated Fat
0.42 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
58 g
ALA
58 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
30 mg
Total Carbohydrate
3.87 g
Net Carbohydrate
1.46 g
Sugars
1.28 g
Fiber
2.41 g
Protein
13.21 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0.34 mg
1%
Vitamin D
0 IU
0%
Vitamin E
0.15 IU
0%
Vitamin B6
0.08 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
3.08 mcg
1%
Niacin
0.69 mg
3%
Riboflavin
0.05 mg
3%
Thiamin
0.33 mg
22%
Choline
0 mg
0%
Minerals
Calcium
24 mg
2%
Copper
0.21 mg
10%
Iron
1.03 mg
6%
Magnesium
36.4 mg
9%
Manganese
1.16 mg
58%
Phosphorous
52.64 mg
5%
Potassium
103.04 mg
3%
Selenium
1.01 mcg
1%
Sodium
371.4 mg
15%
Zinc
0.36 mg
2%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb low fodmap low oxalate paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no seeds no shellfish no soy no yeast
Arrow Icon.

Previous Menu

Mahi-Mahi with Tomatoes, Capers & Olives and Sautéed Broccoli

Next Menu

Arrow Icon.
Mediterranean Cod in Parchment with Artichoke and Herbs

Related Recipes

low carb high protein gluten-free/dairy-free grain-free

Chocolate Belgian Waffles with Whipped Cream and Blackberries
pcos candida gluten-free/dairy-free diabetic

Paleo Chili with Bison and Squash
low carb pcos high protein grain-free

Raw Protein Superfood Smoothie
gluten-free pcos whole food low carb

Primal Meatloaf

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!