Crunchy Salmon Wraps
Menu

Crunchy Salmon Wraps

Menu Crunchy Salmon Wraps
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Menus / Crunchy Salmon Wraps
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $2.92
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 10 minutes

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
diabetic gluten-free primal paleo (strict)
Crunchy Salmon Wraps

Crunchy Salmon Wraps
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • VitaminC
  • VitaminK
  • EPA DHA Omega-3
Good Source of
  • Fiber
  • Folate
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 1.5 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 270.8

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
19.42 g
Saturated Fat
3.19 g
Monounsaturated Fat
9.44 g
Polyunsaturated Fat
0.92 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
1364 g
ALA
64 mg
EPA
875 mg,
DHA
425 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
46 mg
Total Carbohydrate
7.36 g
Net Carbohydrate
2.95 g
Sugars
1.72 g
Fiber
4.41 g
Protein
18.8 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
104.84 IU
2%
Vitamin C
17.7 mg
30%
Vitamin D
0 IU
0%
Vitamin E
1.09 IU
4%
Vitamin B6
0.18 mg
9%
Vitamin B12
0 mcg
0%
Vitamin K
34.21 mg
43%
Folate
55.62 mcg
14%
Niacin
0.96 mg
5%
Riboflavin
0.08 mg
5%
Thiamin
0.06 mg
4%
Choline
11.05 mg
2%
Minerals
Calcium
23 mg
2%
Copper
0.11 mg
6%
Iron
0.58 mg
3%
Magnesium
20.17 mg
5%
Manganese
0.16 mg
8%
Phosphorous
37.53 mg
4%
Potassium
316.69 mg
9%
Selenium
0.35 mcg
0%
Sodium
611.2 mg
25%
Zinc
0.4 mg
3%
Phytonutrients
Alpha-carotene
21.96 mcg
Beta-carotene
44.69 mcg
Beta-cryptoxanthin
14.65 mcg
Lutein + zeaxanthin
146.74 mcg
Lycopene
0.03 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid whole food no coconut no corn no dairy no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast
Arrow Icon.

Previous Menu

Fork-Tender Beef with Duck Fat Braised Brussels Sprouts and Paleo Aioli

Next Menu

Arrow Icon.
Grass-Fed Flank Steak with Summer Squash & Fresh Pesto

Related Recipes

low carb

Instant Pot Keto Brownie Bombs
whole food pcos grain-free pescetarian

Keto Cod En Papillote with Fennel and Onion
pcos grain-free low carb primal

Keto Pesto Pizza with Chicken, Artichokes and Black Olives
grain-free gluten-free/dairy-free gluten-free pcos

Keto Coconut Macaroons with Chocolate Drizzle

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!