Paleo BBQ Chicken Taco Lettuce Wraps
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Paleo BBQ Chicken Taco Lettuce Wraps

Menu Paleo BBQ Chicken Taco Lettuce Wraps
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Cost per Serving: $1.38
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Active Time: 10 minutes
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Total Time: 1.5 hours

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
paleo (strict) pcos grain-free candida
BBQ Chicken Taco Lettuce Wraps

BBQ Chicken Taco Lettuce Wraps
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Potassium
  • Zinc
  • Folate
  • Riboflavin
  • ALA Omega-3
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 0.9 Servings Vegetables

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Calories: 398.1

Omega-6 / Omega-3 ratio: 15 : 1

Macronutrients
Amount
Total Fat
27.89 g
Saturated Fat
8.82 g
Monounsaturated Fat
10.79 g
Polyunsaturated Fat
5.59 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
358 g
ALA
295 mg
EPA
16 mg,
DHA
48 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
115.98 mg
Total Carbohydrate
8.35 g
Net Carbohydrate
7.19 g
Sugars
4.88 g
Fiber
1.16 g
Protein
28.86 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
2781.1 IU
56%
Vitamin C
12.98 mg
22%
Vitamin D
0 IU
0%
Vitamin E
0.68 IU
2%
Vitamin B6
0.59 mg
30%
Vitamin B12
0 mcg
0%
Vitamin K
48.29 mg
60%
Folate
66.49 mcg
17%
Niacin
11.28 mg
56%
Riboflavin
0.23 mg
14%
Thiamin
0.13 mg
9%
Choline
6.59 mg
1%
Minerals
Calcium
39 mg
4%
Copper
0.13 mg
6%
Iron
2.43 mg
14%
Magnesium
38.29 mg
10%
Manganese
0.15 mg
8%
Phosphorous
294.75 mg
29%
Potassium
476.75 mg
14%
Selenium
24.84 mcg
35%
Sodium
455.81 mg
19%
Zinc
1.89 mg
13%
Phytonutrients
Alpha-carotene
0.88 mcg
Beta-carotene
1514.94 mcg
Beta-cryptoxanthin
20.62 mcg
Lutein + zeaxanthin
976.69 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal no corn no dairy no eggs no fish no gluten no grains no legumes no nuts no peanuts no pork no pseudograins no red meat no shellfish no soy no yeast
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