Eden Foods Organic Cannellini (White Kidney) Beans
Packaged Food

Eden Foods Organic Cannellini (White Kidney) Beans

Packaged Food Eden Foods Organic Cannellini (White Kidney) Beans
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Packaged Food / Eden Foods Organic Cannellini (White Kidney) Beans
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About This Packaged Food

Ingredients Special Diets Benefits Nutrition & Macros
Ingredients
  • Organic White Kidney Beans (Cannellini)
  • Water
  • Kombu Seaweed
Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Pescetarian Diet
  • Vegetarian Diet
Benefits
Excellent Source of
  • Fiber
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Zinc
  • Thiamin
  • Riboflavin
  • Phosphorous
Good Source of
  • Calcium
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

Serving size: 1 cup

Chart Icon. View Calorie Breakdown

Calories: 350

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
3.5 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
59.5 g
Net Carbohydrate
42 g
Sugars
3.5 g
Fiber
17.5 g
Protein
21 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
16.8 mcg
4%
Niacin
0 mg
0%
Riboflavin
0.48 mg
28%
Thiamin
2.36 mg
157%
Choline
0 mg
0%
Minerals
Calcium
140 mg
14%
Copper
0 mg
0%
Iron
6.3 mg
35%
Magnesium
210 mg
52%
Manganese
0 mg
0%
Phosphorous
350 mg
35%
Potassium
857.5 mg
24%
Selenium
0 mcg
0%
Sodium
140 mg
6%
Zinc
5.25 mg
35%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Tags:
gluten-free gluten-free/dairy-free grain-free high protein low oxalate paleo (light) pescetarian vegetarian no citrus no coconut no corn no dairy no eggs no fish no gluten no grains no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast
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