Dessert: Paleo Strawberry Shortcake
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Dessert: Paleo Strawberry Shortcake

Menu Dessert: Paleo Strawberry Shortcake
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Cost per Serving: $0.95
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Active Time: 10 minutes
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Total Time: 30 minutes

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
low carb gluten-free diabetic pcos
Paleo Strawberry Shortcake

Paleo Strawberry Shortcake
Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • VitaminC
  • Manganese
Good Source of
  • Riboflavin
Preferences
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.5 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 190.2

Omega-6 / Omega-3 ratio: 38 : 1

Macronutrients
Amount
Total Fat
17.64 g
Saturated Fat
11.48 g
Monounsaturated Fat
3.46 g
Polyunsaturated Fat
1.42 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
36 g
ALA
29 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
71.04 mg
Total Carbohydrate
10.96 g
Net Carbohydrate
3.32 g
Sugars
2.38 g
Fiber
2.31 g
Protein
4.17 g
Sugar Alcohols
5.33 g
Vitamins
Amount
% Daily Value*
Vitamin A
90.2 IU
2%
Vitamin C
19.03 mg
32%
Vitamin D
5.96 IU
1%
Vitamin E
2.14 IU
7%
Vitamin B6
0.06 mg
3%
Vitamin B12
0 mcg
0%
Vitamin K
0.81 mg
1%
Folate
16.52 mcg
4%
Niacin
0.42 mg
2%
Riboflavin
0.17 mg
10%
Thiamin
0.04 mg
3%
Choline
44.02 mg
8%
Minerals
Calcium
37 mg
4%
Copper
0.14 mg
7%
Iron
0.87 mg
5%
Magnesium
30.34 mg
8%
Manganese
0.42 mg
21%
Phosphorous
85.14 mg
9%
Potassium
178.54 mg
5%
Selenium
5.85 mcg
8%
Sodium
122.62 mg
5%
Zinc
0.55 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
4.25 mcg
Beta-cryptoxanthin
1.58 mcg
Lutein + zeaxanthin
63.53 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb pcos pescetarian primal vegetarian no corn no fish no gluten no grains no legumes no nightshade no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast
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