Dessert: Paleo Strawberry Shortcake
Menu

Dessert: Paleo Strawberry Shortcake

Menus / Dessert: Paleo Strawberry Shortcake
Dollar Icon.
Cost per Serving: $0.95
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 30 minutes

About This Menu

Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • VitaminC
  • Manganese
Good Source of
  • Riboflavin
Preferences
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.5 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 190.2

Omega-6 / Omega-3 ratio: 38 : 1

Macronutrients
Amount
Total Fat
17.64 g
Saturated Fat
11.48 g
Monounsaturated Fat
3.46 g
Polyunsaturated Fat
1.42 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
36 g
ALA
29 mg
EPA, DHA
1 mg, 6 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
71.04 mg
Total Carbohydrate
10.96 g
Net Carbohydrate
3.32 g
Sugars
2.38 g
Fiber
2.31 g
Protein
4.17 g
Sugar Alcohols
5.33 g
Vitamins
Amount
% Daily Value*
Vitamin A
90.2 IU
2%
Vitamin C
19.03 mg
32%
Vitamin D
5.96 IU
1%
Vitamin E
2.14 IU
7%
Vitamin B6
0.06 mg
3%
Vitamin B12
0 mcg
0%
Vitamin K
0.81 mg
1%
Folate
16.52 mcg
4%
Niacin
0.42 mg
2%
Riboflavin
0.17 mg
10%
Thiamin
0.04 mg
3%
Choline
44.02 mg
8%
Minerals
Calcium
37 mg
4%
Copper
0.14 mg
7%
Iron
0.87 mg
5%
Magnesium
30.34 mg
8%
Manganese
0.42 mg
21%
Phosphorous
85.14 mg
9%
Potassium
178.54 mg
5%
Selenium
5.85 mcg
8%
Sodium
122.62 mg
5%
Zinc
0.55 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
4.25 mcg
Beta-cryptoxanthin
1.58 mcg
Lutein + zeaxanthin
63.53 mcg
Lycopene
0 mcg

Related Recipes

Why You Need a Personalized Diet

Cras justo odio, dapibus ac facilisis in, egestas eget quam. Nullam id dolor id nibh ultricies vehicula ut id elit.