Dessert: Paleo Coffee Cake
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Dessert: Paleo Coffee Cake

Menu Dessert: Paleo Coffee Cake
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Cost per Serving: $1.07
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Active Time: 20 minutes
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Total Time: 40 minutes

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
low carb grain-free paleo (light) paleo (strict)
Paleo Coffee Cake

Paleo Coffee Cake
Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
Benefits
Excellent Source of
  • Manganese
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
Nutrition & Macros
Nutrition Information

Serving size:

Chart Icon. View Calorie Breakdown

Calories: 288.1

Omega-6 / Omega-3 ratio: 41 : 1

Macronutrients
Amount
Total Fat
27.21 g
Saturated Fat
17.39 g
Monounsaturated Fat
5.15 g
Polyunsaturated Fat
2.26 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
53 g
ALA
47 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
70.5 mg
Total Carbohydrate
16.23 g
Net Carbohydrate
7.98 g
Sugars
7.29 g
Fiber
2.25 g
Protein
4.33 g
Sugar Alcohols
6 g
Vitamins
Amount
% Daily Value*
Vitamin A
85.47 IU
2%
Vitamin C
0.07 mg
0%
Vitamin D
5.83 IU
1%
Vitamin E
1.94 IU
6%
Vitamin B6
0.05 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.47 mg
1%
Folate
9.49 mcg
2%
Niacin
0.32 mg
2%
Riboflavin
0.15 mg
9%
Thiamin
0.06 mg
4%
Choline
43.65 mg
8%
Minerals
Calcium
37 mg
4%
Copper
0.17 mg
8%
Iron
0.85 mg
5%
Magnesium
29.02 mg
7%
Manganese
0.57 mg
28%
Phosphorous
83.84 mg
8%
Potassium
143.55 mg
4%
Selenium
5.81 mcg
8%
Sodium
124.96 mg
5%
Zinc
0.67 mg
4%
Phytonutrients
Alpha-carotene
0.01 mcg
Beta-carotene
3.62 mcg
Beta-cryptoxanthin
2.73 mcg
Lutein + zeaxanthin
57.35 mcg
Lycopene
0.1 mcg
Tags:
gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos pescetarian primal vegetarian no citrus no corn no dairy no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast
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