Paleo Chicken Chow Mein with Miracle Noodles

Cost per Serving: $2.45

Active Time: 15 minutes

Total Time: 30 minutes

Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros

Ingredients & Prep

6 tsp(s)

Coconut Secret Coconut Aminos

1/2 Tbsp(s)

Red Boat Fish Sauce

4 ounce(s)

Miracle Noodles Fettuccine

4 cup(s) shredded

organic Napa cabbage, sliced

4 stalk(s)

organic celery, sliced

2 -8oz. breast(s)

pasture-raised chicken

3 clove(s)

organic garlic, thinly sliced

1/2 medium(s)

organic onion, sliced

1 Tbsp

organic arrowroot

1 1/2 cup(s)

organic chicken broth

2 tsp(s)

organic toasted sesame oil

2 Tbsp(s)

organic avocado oil

1/2 cup(s) strips

carrots

6 tsp(s)

Coconut Secret Coconut Aminos

1/2 Tbsp(s)

Red Boat Fish Sauce

4 ounce(s)

Miracle Noodles Fettuccine

280 g

organic Napa cabbage, sliced

160 g

organic celery, sliced

472 g

pasture-raised chicken

9 g

organic garlic, thinly sliced

55 g

organic onion, sliced

8 g

organic arrowroot

360 g

organic chicken broth

9 g

organic toasted sesame oil

28 g

organic avocado oil

61 g

carrots

Candida Diet
Diabetic
Gluten-Free Diet
Gluten-Free/Dairy-Free Diet
Grain-Free Diet
High Protein Diet
Low Carb Diet
Paleo Diet (Light)
Paleo Diet (Strict)
PCOS Diet
Primal Diet
Thyroid Diet
High Protein | Moderate Fat | Low Carb

Benefits

Protein
Selenium
VitaminA
VitaminB6
VitaminC
VitaminK
Niacin
Phosphorous

Fiber
Magnesium
Potassium
Folate
Thiamin
Riboflavin
Manganese

No Citrus
No Corn
No Dairy
No Eggs
No Gluten
No Grains
No Legumes
No Molds
No Nightshade
No Nuts
No Peanuts
No Pork
No Pseudograins
No Red Meat
No Shellfish
No Soy
No Yeast
Low Carbohydrate
Low Sugars

Nutrition & Macros

Nutrition Information

0 Servings Fruits / 3.5 Servings Vegetables

View Calorie Breakdown

Calories: 281.5

Omega-6 / Omega-3 ratio: 19 : 1

Macronutrients

Amount

Total Fat

11.45 g

Saturated Fat

1.73 g

Monounsaturated Fat

6.46 g

Polyunsaturated Fat

2.4 g

Trans Fat

0.03 g

Essential Fatty Acids (Omega-3)

121 g

ALA

97 mg

EPA

0 mg,

DHA

24 mg,

Conjugated Linoleic Acid(CLA)

0 mg

Cholesterol

68.44 mg

Total Carbohydrate

13.08 g

Net Carbohydrate

9.91 g

Sugars

4.42 g

Fiber

3.17 g

Protein

31.16 g

Sugar Alcohols

0 g

Vitamins

Amount

% Daily Value*

Vitamin A

2821.12 IU

56%

Vitamin C

30.9 mg

52%

Vitamin D

1.18 IU

Vitamin E

0.5 IU

Vitamin B6

0.84 mg

42%

Vitamin B12

0 mcg

Vitamin K

67.57 mg

84%

Folate

54.94 mcg

14%

Niacin

14.92 mg

75%

Riboflavin

0.2 mg

12%

Thiamin

0.15 mg

10%

Choline

102.04 mg

19%

Minerals

Calcium

74 mg

Copper

0.14 mg

Iron

1.57 mg

Magnesium

50.57 mg

13%

Manganese

0.26 mg

13%

Phosphorous

298.95 mg

30%

Potassium

679.42 mg

19%

Selenium

21.78 mcg

31%

Sodium

515.55 mg

21%

Zinc

1.3 mg

Phytonutrients

Alpha-carotene

553.34 mcg

Beta-carotene

1401.11 mcg

Beta-cryptoxanthin

0 mcg

Lutein + zeaxanthin

174.15 mcg

Lycopene

0.15 mcg

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