Dessert: Keto Chocolate Cheesecake
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Dessert: Keto Chocolate Cheesecake

Menu Dessert: Keto Chocolate Cheesecake
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Cost per Serving: $1.06
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Active Time: 1 hour
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Total Time: 24 hours

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
gluten-free pescetarian grain-free pcos
Keto Chocolate Cheesecake

Keto Chocolate Cheesecake
Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Fiber
  • Protein
  • VitaminA
  • Riboflavin
  • Phosphorous
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

Chart Icon. View Calorie Breakdown

Calories: 254.5

Omega-6 / Omega-3 ratio: 8 : 1

Macronutrients
Amount
Total Fat
23.86 g
Saturated Fat
12.18 g
Monounsaturated Fat
7.51 g
Polyunsaturated Fat
1.76 g
Trans Fat
0.12 g
Essential Fatty Acids (Omega-3)
201 g
ALA
198 mg
EPA
0 mg,
DHA
3 mg,
Conjugated Linoleic Acid(CLA)
9 mg
Cholesterol
83.84 mg
Total Carbohydrate
19.15 g
Net Carbohydrate
3.45 g
Sugars
0.55 g
Fiber
3.95 g
Protein
6.66 g
Sugar Alcohols
11.75 g
Vitamins
Amount
% Daily Value*
Vitamin A
630.64 IU
13%
Vitamin C
0 mg
0%
Vitamin D
14.21 IU
4%
Vitamin E
2.57 IU
9%
Vitamin B6
0.04 mg
2%
Vitamin B12
0.16 mcg
3%
Vitamin K
1.39 mg
2%
Folate
13.78 mcg
3%
Niacin
0.38 mg
2%
Riboflavin
0.21 mg
12%
Thiamin
0.03 mg
2%
Choline
36.5 mg
7%
Minerals
Calcium
60 mg
6%
Copper
0.16 mg
8%
Iron
1.39 mg
8%
Magnesium
35.12 mg
9%
Manganese
0.27 mg
14%
Phosphorous
110.19 mg
11%
Potassium
144.01 mg
4%
Selenium
4.03 mcg
6%
Sodium
142.8 mg
6%
Zinc
0.68 mg
5%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
39.68 mcg
Beta-cryptoxanthin
0.75 mcg
Lutein + zeaxanthin
28.3 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb pcos pescetarian vegetarian no citrus no coconut no corn no fish no gluten no grains no legumes no nightshade no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no yeast
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