Dessert: Gingerbread Cookies

Cost per Serving: $0.55

Active Time: 30 minutes

Total Time: 3 hours

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Recipes Special Diets Benefits Nutrition & Macros

Recipes

Gingerbread Cookies

Gluten-Free Diet
Gluten-Free/Dairy-Free Diet
Grain-Free Diet
Low Carb Diet
Paleo Diet (Light)
Paleo Diet (Strict)
PCOS Diet
Pescetarian Diet
Primal Diet
Vegetarian Diet

Benefits

Manganese

VitaminE

No Corn
No Dairy
No Fish
No Gluten
No Grains
No Legumes
No Molds
No Nightshade
No Peanuts
No Pork
No Poultry
No Pseudograins
No Red Meat
No Seeds
No Shellfish
No Soy
No Yeast
Low Carbohydrate
Low Cholesterol
Low Sodium
Low Saturated Fat

Nutrition & Macros

Nutrition Information

0.1 Servings Fruits / 0 Servings Vegetables

View Calorie Breakdown

Calories: 135.3

Omega-6 / Omega-3 ratio: 464 : 1

Macronutrients

Amount

Total Fat

10.61 g

Saturated Fat

3.33 g

Monounsaturated Fat

4.79 g

Polyunsaturated Fat

1.86 g

Trans Fat

0 g

Essential Fatty Acids (Omega-3)

4 g

ALA

3 mg

EPA

0 mg,

DHA

1 mg,

Conjugated Linoleic Acid(CLA)

0 mg

Cholesterol

11.75 mg

Total Carbohydrate

9.78 g

Net Carbohydrate

7.85 g

Sugars

6.03 g

Fiber

1.93 g

Protein

3.48 g

Sugar Alcohols

0 g

Vitamins

Amount

% Daily Value*

Vitamin A

14.63 IU

Vitamin C

0.13 mg

Vitamin D

0.97 IU

Vitamin E

3.88 IU

13%

Vitamin B6

0.03 mg

Vitamin B12

0 mcg

Vitamin K

0.13 mg

Folate

8.77 mcg

Niacin

0.51 mg

Riboflavin

0.16 mg

Thiamin

0.03 mg

Choline

14.76 mg

Minerals

Calcium

43 mg

Copper

0.15 mg

Iron

0.65 mg

Magnesium

39.92 mg

10%

Manganese

0.41 mg

20%

Phosphorous

76.4 mg

Potassium

111.97 mg

Selenium

1.32 mcg

Sodium

77.34 mg

Zinc

0.5 mg

Phytonutrients

Alpha-carotene

0 mcg

Beta-carotene

0.77 mcg

Beta-cryptoxanthin

0.69 mcg

Lutein + zeaxanthin

9.84 mcg

Lycopene

0.03 mcg

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