Dessert: Gingerbread Cookies
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Dessert: Gingerbread Cookies

Menu Dessert: Gingerbread Cookies
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Cost per Serving: $0.55
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Active Time: 30 minutes
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Total Time: 3 hours

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
paleo (light) paleo (strict) pescetarian gluten-free/dairy-free
Gingerbread Cookies

Gingerbread Cookies
Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
Benefits
Excellent Source of
  • Manganese
Good Source of
  • VitaminE
Preferences
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 135.3

Omega-6 / Omega-3 ratio: 464 : 1

Macronutrients
Amount
Total Fat
10.61 g
Saturated Fat
3.33 g
Monounsaturated Fat
4.79 g
Polyunsaturated Fat
1.86 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
4 g
ALA
3 mg
EPA
0 mg,
DHA
1 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
11.75 mg
Total Carbohydrate
9.78 g
Net Carbohydrate
7.85 g
Sugars
6.03 g
Fiber
1.93 g
Protein
3.48 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
14.63 IU
0%
Vitamin C
0.13 mg
0%
Vitamin D
0.97 IU
0%
Vitamin E
3.88 IU
13%
Vitamin B6
0.03 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.13 mg
0%
Folate
8.77 mcg
2%
Niacin
0.51 mg
3%
Riboflavin
0.16 mg
9%
Thiamin
0.03 mg
2%
Choline
14.76 mg
3%
Minerals
Calcium
43 mg
4%
Copper
0.15 mg
8%
Iron
0.65 mg
4%
Magnesium
39.92 mg
10%
Manganese
0.41 mg
20%
Phosphorous
76.4 mg
8%
Potassium
111.97 mg
3%
Selenium
1.32 mcg
2%
Sodium
77.34 mg
3%
Zinc
0.5 mg
3%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.77 mcg
Beta-cryptoxanthin
0.69 mcg
Lutein + zeaxanthin
9.84 mcg
Lycopene
0.03 mcg
Tags:
gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos pescetarian primal vegetarian no corn no dairy no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast
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