Braised Rabbit with Fennel, Winter Squash & Mixed Green Salad
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Braised Rabbit with Fennel, Winter Squash & Mixed Green Salad

Menu Braised Rabbit with Fennel, Winter Squash & Mixed Green Salad
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Cost per Serving: $10.48
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Active Time: 25 minutes
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Total Time: 1 hour

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
gluten-free/dairy-free high protein low carb paleo (strict)
Cascadian Farm Organic Winter Squash Puree

Cascadian Farm Organic Winter Squash Puree
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Sauteed Broccoli Rabe

Sauteed Broccoli Rabe
high protein primal paleo (light) low carb
Braised Rabbit with Fennel & Kalamata Olives

Braised Rabbit with Fennel & Kalamata Olives
Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • Primal Diet
  • Whole Food
Benefits
Excellent Source of
  • Calcium
  • Fiber
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • VitaminA
  • VitaminC
  • VitaminK
  • Folate
  • Niacin
  • Phosphorous
  • Manganese
Good Source of
  • VitaminB6
  • Copper
  • Thiamin
  • Riboflavin
  • ALA Omega-3
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 8.8 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 499.9

Omega-6 / Omega-3 ratio: 5 : 1

Macronutrients
Amount
Total Fat
13.01 g
Saturated Fat
4.29 g
Monounsaturated Fat
5.25 g
Polyunsaturated Fat
1.91 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
333 g
ALA
333 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
136.08 mg
Total Carbohydrate
56.48 g
Net Carbohydrate
43.94 g
Sugars
16.16 g
Fiber
12.54 g
Protein
48.95 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
26183.23 IU
524%
Vitamin C
73.04 mg
122%
Vitamin D
0 IU
0%
Vitamin E
2.7 IU
9%
Vitamin B6
0.34 mg
17%
Vitamin B12
0 mcg
0%
Vitamin K
325.11 mg
406%
Folate
131.38 mcg
33%
Niacin
14.85 mg
74%
Riboflavin
0.33 mg
19%
Thiamin
0.26 mg
17%
Choline
43.19 mg
8%
Minerals
Calcium
399 mg
40%
Copper
0.26 mg
13%
Iron
12.02 mg
67%
Magnesium
107.33 mg
27%
Manganese
0.87 mg
44%
Phosphorous
578.47 mg
58%
Potassium
1547.05 mg
44%
Selenium
18.09 mcg
26%
Sodium
908.08 mg
38%
Zinc
1.4 mg
9%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
1791.19 mcg
Beta-cryptoxanthin
1.2 mcg
Lutein + zeaxanthin
1318.83 mcg
Lycopene
0.01 mcg
Tags:
gluten-free gluten-free/dairy-free grain-free high protein paleo (light) paleo (strict) primal whole food no citrus no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no pseudograins no red meat no shellfish no soy no yeast
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