Slow Cooker Vegetarian Chili
Recipe

Slow Cooker Vegetarian Chili

recipes / Slow Cooker Vegetarian Chili
Dollar Icon.
Cost per Serving: $1.12
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Active Time: 15 minutes
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Total Time: 3 hours
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Serves: 8

About This Recipe

Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Pescetarian Diet
  • Vegetarian Diet
Benefits
Excellent Source of
  • Fiber
  • Iron
  • Potassium
  • Protein
  • VitaminB6
  • VitaminC
  • VitaminK
  • Folate
  • Manganese
Good Source of
  • Calcium
  • Magnesium
  • VitaminA
  • Copper
  • Thiamin
  • Riboflavin
  • Phosphorous
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Cholesterol
  • Low Fat
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 1.7 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 200

Omega-6 / Omega-3 ratio: 5 : 1

Macronutrients
Amount
Total Fat
1.56 g
Saturated Fat
0.27 g
Monounsaturated Fat
0.45 g
Polyunsaturated Fat
0.68 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
118 g
ALA
118 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
37.99 g
Net Carbohydrate
26.29 g
Sugars
4.98 g
Fiber
11.7 g
Protein
10.6 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
611.05 IU
12%
Vitamin C
29.52 mg
49%
Vitamin D
0 IU
0%
Vitamin E
1.6 IU
5%
Vitamin B6
0.57 mg
28%
Vitamin B12
0 mcg
0%
Vitamin K
18.68 mg
23%
Folate
111.26 mcg
28%
Niacin
1.72 mg
9%
Riboflavin
0.2 mg
12%
Thiamin
0.24 mg
16%
Choline
62.27 mg
11%
Minerals
Calcium
114 mg
11%
Copper
0.39 mg
20%
Iron
4.21 mg
23%
Magnesium
71.18 mg
18%
Manganese
0.77 mg
38%
Phosphorous
198.52 mg
20%
Potassium
726.3 mg
21%
Selenium
3.26 mcg
5%
Sodium
581.53 mg
24%
Zinc
1.43 mg
10%
Phytonutrients
Alpha-carotene
26.88 mcg
Beta-carotene
330.47 mcg
Beta-cryptoxanthin
36.4 mcg
Lutein + zeaxanthin
215.88 mcg
Lycopene
3141.55 mcg

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