Horseradish Crusted Salmon
Recipe

Horseradish Crusted Salmon

Recipe Horseradish Crusted Salmon
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recipes / Horseradish Crusted Salmon
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Cost per Serving: $5.98
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Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 6

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Potassium
  • Protein
  • Selenium
  • VitaminB6
  • VitaminB12
  • Copper
  • Thiamin
  • Niacin
  • Riboflavin
  • ALA Omega-3
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Zinc
  • VitaminC
  • Folate
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.9 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 324.6

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
17.47 g
Saturated Fat
2.32 g
Monounsaturated Fat
7.97 g
Polyunsaturated Fat
5.64 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
2937 g
ALA
525 mg
EPA
539 mg,
DHA
1873 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
92.4 mg
Total Carbohydrate
5.43 g
Net Carbohydrate
3.43 g
Sugars
2.46 g
Fiber
2 g
Protein
35.63 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
198.97 IU
4%
Vitamin C
6.11 mg
10%
Vitamin D
0 IU
0%
Vitamin E
2.63 IU
9%
Vitamin B6
1.43 mg
72%
Vitamin B12
5.34 mcg
89%
Vitamin K
1.99 mg
2%
Folate
61.06 mcg
15%
Niacin
13.6 mg
68%
Riboflavin
0.74 mg
44%
Thiamin
0.4 mg
27%
Choline
6.64 mg
1%
Minerals
Calcium
59 mg
6%
Copper
0.53 mg
26%
Iron
1.94 mg
11%
Magnesium
79.67 mg
20%
Manganese
0.29 mg
14%
Phosphorous
389.28 mg
39%
Potassium
963.48 mg
28%
Selenium
62.18 mcg
89%
Sodium
525.71 mg
22%
Zinc
1.55 mg
10%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.75 mcg
Beta-cryptoxanthin
0.08 mcg
Lutein + zeaxanthin
2.96 mcg
Lycopene
0.01 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid whole food no citrus no coconut no corn no dairy no eggs no gluten no grains no legumes no nightshade no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast
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