Chocolate Chip Muffins
Recipe

Chocolate Chip Muffins

Recipe Chocolate Chip Muffins
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recipes / Chocolate Chip Muffins
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Cost per Serving: $0.83
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Active Time: 15 minutes
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Total Time: 45 minutes
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Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
  • Fiber
  • Protein
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 0 Servings Vegetables

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Calories: 206.8

Omega-6 / Omega-3 ratio: 218 : 1

Macronutrients
Amount
Total Fat
15.28 g
Saturated Fat
3.62 g
Monounsaturated Fat
7.2 g
Polyunsaturated Fat
2.85 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
12 g
ALA
7 mg
EPA
1 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
52.88 mg
Total Carbohydrate
16.85 g
Net Carbohydrate
13.33 g
Sugars
11.21 g
Fiber
3.52 g
Protein
6.36 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
67.19 IU
1%
Vitamin C
0.93 mg
2%
Vitamin D
4.38 IU
1%
Vitamin E
1.41 IU
5%
Vitamin B6
0.06 mg
3%
Vitamin B12
0 mcg
0%
Vitamin K
0.12 mg
0%
Folate
8.39 mcg
2%
Niacin
0.11 mg
1%
Riboflavin
0.07 mg
4%
Thiamin
0.01 mg
1%
Choline
32.66 mg
6%
Minerals
Calcium
18 mg
2%
Copper
0.07 mg
4%
Iron
0.61 mg
3%
Magnesium
19.07 mg
5%
Manganese
0.08 mg
4%
Phosphorous
35.5 mg
4%
Potassium
74.78 mg
2%
Selenium
4.3 mcg
6%
Sodium
118.48 mg
5%
Zinc
0.25 mg
2%
Phytonutrients
Alpha-carotene
2.46 mcg
Beta-carotene
3.81 mcg
Beta-cryptoxanthin
1.14 mcg
Lutein + zeaxanthin
44.02 mcg
Lycopene
0 mcg
Tags:
gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos pescetarian primal vegetarian no coconut no corn no dairy no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast
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