Chocolate Buttercream Frosting (Dairy Free, Sugar Free)
Recipe

Chocolate Buttercream Frosting (Dairy Free, Sugar Free)

Recipe Chocolate Buttercream Frosting (Dairy Free, Sugar Free)
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recipes / Chocolate Buttercream Frosting (Dairy Free, Sugar Free)
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Cost per Serving: $0.21
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Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
1

Powder erythritol in a Magic Bullet or coffee grinder, pulsing, until very fine.

2

Cream the shortening in a small bowl until fluffy.

3

Add powdered erythritol into shortening and beat until smooth.

4

Slowly add the cocoa powder vanilla, and salt.

5

Beat in the coconut milk.

6

Add stevia, starting with 1/16 teaspoon and increasing to achieve desired sweetness.

7

Chill and spread on cake or cupcakes.

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Acid Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Starch Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Ketogenic Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 76.3

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
8.46 g
Saturated Fat
4.17 g
Monounsaturated Fat
3.05 g
Polyunsaturated Fat
1.18 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
6.49 g
Net Carbohydrate
0.66 g
Sugars
0.11 g
Fiber
0.83 g
Protein
0.54 g
Sugar Alcohols
5 g
Vitamins
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0.02 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.06 mg
0%
Folate
1.15 mcg
0%
Niacin
0.07 mg
0%
Riboflavin
0.01 mg
1%
Thiamin
0 mg
0%
Choline
0.51 mg
0%
Minerals
Calcium
4 mg
0%
Copper
0.1 mg
5%
Iron
0.43 mg
2%
Magnesium
13.69 mg
3%
Manganese
0.12 mg
6%
Phosphorous
20.78 mg
2%
Potassium
44.34 mg
1%
Selenium
0.36 mcg
1%
Sodium
7.35 mg
0%
Zinc
0.18 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.95 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low acid low carb low fodmap low starch paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian no citrus no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic
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