Cornbread and Sage Stuffing
Recipe

Cornbread and Sage Stuffing

recipes / Cornbread and Sage Stuffing
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Cost per Serving: $1.12
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Active Time: 45 minutes
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Total Time: 3 hours
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Serves: 12

About This Recipe

Ingredients & Prep
Ingredients
Preparation
1

First, make the “cornbread”. Preheat oven to 400 degrees F.

2

Whisk together the coconut flour, ½ tsp. salt, and baking powder.

3

In a medium bowl, beat 8 eggs. Whisk in 1/2 cup melted butter.

4

Add the coconut flour mixture to the egg/butter mixture and stir to combine.

5

Divide the batter among 12 greased muffin cups. Bake for 25 minutes or until golden brown. Let cool slightly.

6

Cut the corn muffins into ½ inch cubes. Spread the cubes and crumbs evenly in a single layer on unbleached parchment paper-lined cookie sheet. Transfer to oven and bake at 250 degrees for one hour to dry and crisp.

7

Preheat oven to 400 degrees.

8

Add remaining 4 Tbsp. butter to a large skillet over medium-high heat. Add the onion, leek, and celery, and saute until soft and translucent. Add the garlic, sage and thyme and cook for a minute longer. Remove from heat and stir in the parsley.

9

Grease a 13"x9" pan. Add the muffin cubes and the celery mixture, including the pan juices.

10

Beat the two remaining eggs and combine with chicken broth. Pour over the bread mixture. Gently combine ingredients with your hands, ensuring bread cubes are coated with liquid.

11

Transfer to oven and bake uncovered for 45 minutes to one hour, or until top is golden and crisp.

Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Low Starch Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • VitaminK
Good Source of
  • Fiber
  • Protein
  • Selenium
  • VitaminA
  • Riboflavin
  • Phosphorous
Preferences
  • No Citrus
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.5 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 205.9

Omega-6 / Omega-3 ratio: 11 : 1

Macronutrients
Amount
Total Fat
16.51 g
Saturated Fat
9.43 g
Monounsaturated Fat
4.54 g
Polyunsaturated Fat
1.02 g
Trans Fat
0.47 g
Essential Fatty Acids (Omega-3)
86 g
ALA
69 mg
EPA
2 mg,
DHA
15 mg,
Conjugated Linoleic Acid(CLA)
37 mg
Cholesterol
207.18 mg
Total Carbohydrate
6.85 g
Net Carbohydrate
3.92 g
Sugars
1.73 g
Fiber
2.93 g
Protein
8.16 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
793.9 IU
16%
Vitamin C
3.17 mg
5%
Vitamin D
22.42 IU
6%
Vitamin E
0.86 IU
3%
Vitamin B6
0.11 mg
6%
Vitamin B12
0 mcg
0%
Vitamin K
24.22 mg
30%
Folate
32.32 mcg
8%
Niacin
0.14 mg
1%
Riboflavin
0.22 mg
13%
Thiamin
0.04 mg
3%
Choline
109.57 mg
20%
Minerals
Calcium
53 mg
5%
Copper
0.06 mg
3%
Iron
1.31 mg
7%
Magnesium
11.12 mg
3%
Manganese
0.1 mg
5%
Phosphorous
106.98 mg
11%
Potassium
144 mg
4%
Selenium
13.6 mcg
19%
Sodium
267.56 mg
11%
Zinc
0.55 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
170.86 mcg
Beta-cryptoxanthin
3.99 mcg
Lutein + zeaxanthin
347.59 mcg
Lycopene
0 mcg

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