Keto "Maple" Syrup
Recipe

Keto "Maple" Syrup

recipes / Keto "Maple" Syrup
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Cost per Serving: $0.15
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Active Time: 15 minutes
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Total Time: 15 minutes
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Serves: 16

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • Low Carbohydrate
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

Calories: 7.4

Omega-6 / Omega-3 ratio: 9 : 1

Macronutrients
Amount
Total Fat
0.71 g
Saturated Fat
0.45 g
Monounsaturated Fat
0.18 g
Polyunsaturated Fat
0.03 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
3 g
ALA
3 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
2 mg
Cholesterol
1.88 mg
Total Carbohydrate
9.28 g
Net Carbohydrate
0.25 g
Sugars
0.25 g
Fiber
0.03 g
Protein
0.01 g
Sugar Alcohols
9 g
Vitamins
Amount
% Daily Value*
Vitamin A
21.87 IU
0%
Vitamin C
0 mg
0%
Vitamin D
0.49 IU
0%
Vitamin E
0.02 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.06 mg
0%
Folate
0.03 mcg
0%
Niacin
0 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0.16 mg
0%
Minerals
Calcium
0 mg
0%
Copper
0 mg
0%
Iron
0 mg
0%
Magnesium
0.03 mg
0%
Manganese
0 mg
0%
Phosphorous
0.21 mg
0%
Potassium
0.21 mg
0%
Selenium
0.01 mcg
0%
Sodium
22.52 mg
1%
Zinc
0 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
1.38 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg

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