Lemon Cheesecake Bars
Recipe

Lemon Cheesecake Bars

recipes / Lemon Cheesecake Bars
Dollar Icon.
Cost per Serving: $0.59
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Active Time: 20 minutes
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Total Time: 1.5 hours
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Serves: 16

About This Recipe

Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
Preferences
  • No Coconut
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 157.3

Omega-6 / Omega-3 ratio: 10 : 1

Macronutrients
Amount
Total Fat
15.26 g
Saturated Fat
7.27 g
Monounsaturated Fat
5.66 g
Polyunsaturated Fat
1.43 g
Trans Fat
0.12 g
Essential Fatty Acids (Omega-3)
127 g
ALA
126 mg
EPA
0 mg,
DHA
1 mg,
Conjugated Linoleic Acid(CLA)
10 mg
Cholesterol
46.51 mg
Total Carbohydrate
8.56 g
Net Carbohydrate
1.47 g
Sugars
0.41 g
Fiber
1.09 g
Protein
3.79 g
Sugar Alcohols
6 g
Vitamins
Amount
% Daily Value*
Vitamin A
414.32 IU
8%
Vitamin C
0.4 mg
1%
Vitamin D
9.3 IU
2%
Vitamin E
2.35 IU
8%
Vitamin B6
0.03 mg
2%
Vitamin B12
0.1 mcg
2%
Vitamin K
0.93 mg
1%
Folate
8.56 mcg
2%
Niacin
0.3 mg
2%
Riboflavin
0.14 mg
8%
Thiamin
0.02 mg
1%
Choline
18.85 mg
3%
Minerals
Calcium
42 mg
4%
Copper
0.09 mg
4%
Iron
0.62 mg
3%
Magnesium
23.87 mg
6%
Manganese
0.19 mg
10%
Phosphorous
69.57 mg
7%
Potassium
90.3 mg
3%
Selenium
1.75 mcg
2%
Sodium
120.9 mg
5%
Zinc
0.41 mg
3%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
26.06 mcg
Beta-cryptoxanthin
0.42 mcg
Lutein + zeaxanthin
10.49 mcg
Lycopene
0 mcg

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