Classic Chocolate Buttercream
Recipe

Classic Chocolate Buttercream

Recipe Classic Chocolate Buttercream
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Classic Chocolate Buttercream
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $0.11
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 10 minutes
Dish Icon.
Serves: 24

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Ketogenic Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

Chart Icon. View Calorie Breakdown

Calories: 46.8

Omega-6 / Omega-3 ratio: 9 : 1

Macronutrients
Amount
Total Fat
5.11 g
Saturated Fat
3.25 g
Monounsaturated Fat
1.27 g
Polyunsaturated Fat
0.18 g
Trans Fat
0.19 g
Essential Fatty Acids (Omega-3)
18 g
ALA
18 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
16 mg
Cholesterol
12.54 mg
Total Carbohydrate
2.62 g
Net Carbohydrate
0.27 g
Sugars
0.08 g
Fiber
0.35 g
Protein
0.27 g
Sugar Alcohols
2 g
Vitamins
Amount
% Daily Value*
Vitamin A
145.78 IU
3%
Vitamin C
0 mg
0%
Vitamin D
3.27 IU
1%
Vitamin E
0.14 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.43 mg
1%
Folate
0.51 mcg
0%
Niacin
0.03 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
1.22 mg
0%
Minerals
Calcium
3 mg
0%
Copper
0.04 mg
2%
Iron
0.15 mg
1%
Magnesium
5.33 mg
1%
Manganese
0.04 mg
2%
Phosphorous
9.06 mg
1%
Potassium
17.52 mg
1%
Selenium
0.21 mcg
0%
Sodium
39.63 mg
2%
Zinc
0.08 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
9.22 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.4 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb paleo (light) pcos pescetarian primal vegetarian no citrus no corn no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic
Arrow Icon.

Previous Recipe

Kale Chips

Next Recipe

Arrow Icon.
Shrimp Curry

Related Menus

gluten-free diabetic primal low carb

Dessert: Simple Yellow Cake with Chocolate Buttercream
gluten-free pcos pescetarian low carb

Dessert: Keto Yellow Keto Cake with Chocolate Buttercream

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!