1/2 tsp(s)
1 tsp
1 Tbsp
8 medium(s)
1/2 small(s)
6 ounce(s)
1/4 tsp(s)
1/4 tsp(s)
1/2 tsp(s)
14 g
35 g
168 g
0.25 g
0.25 g
Melt half of the coconut oil in a skillet (preferably cast iron) over medium low heat.
Add the onions and allow to cook until soft.
Add the mushrooms and thyme, and a pinch of salt and continue cooking until onions and mushrooms are both well browned and very soft. Set aside.
Combine the turkey with sage and oregano and season with salt. Mold into a round patty.
Heat the remaining oil in a skillet over medium high heat.
Add the burger and cook until browned and cooked through.
Top with the mushrooms and onions and serve.
0 Servings Fruits / 2.1 Servings Vegetables
View Calorie Breakdown
Calories: 456.9
Omega-6 / Omega-3 ratio: 17 : 1
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