Easy Paleo Zucchini Bread
Recipe

Easy Paleo Zucchini Bread

Recipe Easy Paleo Zucchini Bread
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recipes / Easy Paleo Zucchini Bread
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Cost per Serving: $0.64
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Active Time: 15 minutes
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Total Time: 1 hour
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Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • ALA Omega-3
  • Manganese
Good Source of
  • Riboflavin
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.3 Servings Vegetables

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Calories: 195.6

Omega-6 / Omega-3 ratio: 7 : 1

Macronutrients
Amount
Total Fat
19.31 g
Saturated Fat
11.12 g
Monounsaturated Fat
3.39 g
Polyunsaturated Fat
3.49 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
463 g
ALA
456 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
70.5 mg
Total Carbohydrate
3.58 g
Net Carbohydrate
1.74 g
Sugars
0.99 g
Fiber
1.84 g
Protein
4.48 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
115.47 IU
2%
Vitamin C
2.9 mg
5%
Vitamin D
5.83 IU
1%
Vitamin E
1.72 IU
6%
Vitamin B6
0.1 mg
5%
Vitamin B12
0 mcg
0%
Vitamin K
0.94 mg
1%
Folate
18.07 mcg
5%
Niacin
0.37 mg
2%
Riboflavin
0.17 mg
10%
Thiamin
0.05 mg
3%
Choline
45.37 mg
8%
Minerals
Calcium
33 mg
3%
Copper
0.19 mg
10%
Iron
0.85 mg
5%
Magnesium
31.67 mg
8%
Manganese
0.43 mg
22%
Phosphorous
90.63 mg
9%
Potassium
169.6 mg
5%
Selenium
5.87 mcg
8%
Sodium
103.33 mg
4%
Zinc
0.63 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
22.25 mcg
Beta-cryptoxanthin
1.5 mcg
Lutein + zeaxanthin
409.77 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian whole food no citrus no corn no dairy no fish no gluten no grains no legumes no nightshade no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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