Chicken, Cabbage & Carrot Slaw
Recipe

Chicken, Cabbage & Carrot Slaw

Recipe Chicken, Cabbage & Carrot Slaw
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recipes / Chicken, Cabbage & Carrot Slaw
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Cost per Serving: $1.42
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Active Time: 35 minutes
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Total Time: 45 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Niacin
  • Phosphorous
Good Source of
  • Fiber
  • Magnesium
  • Potassium
  • Folate
  • Thiamin
  • Riboflavin
  • Manganese
Preferences
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.3 Servings Fruits / 3.5 Servings Vegetables

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Calories: 251

Omega-6 / Omega-3 ratio: 11 : 1

Macronutrients
Amount
Total Fat
11.07 g
Saturated Fat
1.57 g
Monounsaturated Fat
7.33 g
Polyunsaturated Fat
0.83 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
71 g
ALA
48 mg
EPA
0 mg,
DHA
23 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
75.77 mg
Total Carbohydrate
10.72 g
Net Carbohydrate
7.05 g
Sugars
4.27 g
Fiber
3.67 g
Protein
27.92 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1050.24 IU
21%
Vitamin C
51.34 mg
86%
Vitamin D
1.13 IU
0%
Vitamin E
0.41 IU
1%
Vitamin B6
0.78 mg
39%
Vitamin B12
0 mcg
0%
Vitamin K
98.77 mg
123%
Folate
56.45 mcg
14%
Niacin
13.05 mg
65%
Riboflavin
0.17 mg
10%
Thiamin
0.16 mg
11%
Choline
96.94 mg
18%
Minerals
Calcium
70 mg
7%
Copper
0.09 mg
4%
Iron
1.62 mg
9%
Magnesium
48.58 mg
12%
Manganese
0.25 mg
12%
Phosphorous
258.87 mg
26%
Potassium
533.69 mg
15%
Selenium
20.66 mcg
30%
Sodium
905.93 mg
38%
Zinc
1.18 mg
8%
Phytonutrients
Alpha-carotene
167.84 mcg
Beta-carotene
531.59 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
107.77 mcg
Lycopene
0.04 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal thyroid whole food no corn no dairy no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no pseudograins no red meat no seeds no shellfish no soy no yeast
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