Easy Fudge Brownies (AIP)
Recipe

Easy Fudge Brownies (AIP)

Recipe Easy Fudge Brownies (AIP)
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Easy Fudge Brownies (AIP)
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $0.38
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 40 minutes
Dish Icon.
Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

7 Tbsp(s)

Let's Do Organic Creamed Coconut

1/4 cup(s)

organic carob powder

2 Tbsp(s)

coconut flour

1/4 tsp(s)

sea salt

1 tsp

organic vanilla extract

2 tsp(s)

pastured gelatin

1/3 cup(s)

honey

10 Tbsp(s)

filtered water

1/2 tsp(s)

cream of tartar

1/2 tsp(s)

baking soda
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Autoimmune Paleo Diet
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Histamine Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
Benefits
Excellent Source of
Good Source of
  • Fiber
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
Nutrition & Macros
Nutrition Information

Serving size:

Chart Icon. View Calorie Breakdown

Calories: 152.8

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
11.16 g
Saturated Fat
9.91 g
Monounsaturated Fat
1.2 g
Polyunsaturated Fat
0.01 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
14 g
Net Carbohydrate
10.05 g
Sugars
9.99 g
Fiber
3.95 g
Protein
0.48 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
9.05 IU
0%
Vitamin C
0.17 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0.02 IU
0%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
1 mcg
0%
Niacin
0.06 mg
0%
Riboflavin
0.02 mg
1%
Thiamin
0 mg
0%
Choline
0.81 mg
0%
Minerals
Calcium
13 mg
1%
Copper
0.01 mg
0%
Iron
0.3 mg
2%
Magnesium
2.38 mg
1%
Manganese
0.05 mg
2%
Phosphorous
4.28 mg
0%
Potassium
42.33 mg
1%
Selenium
0.51 mcg
1%
Sodium
113.5 mg
5%
Zinc
0.06 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.17 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Tags:
autoimmune paleo elimination gluten-free gluten-free/dairy-free grain-free low carb low histamine low oxalate paleo (light) paleo (strict) pcos primal no citrus no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no seeds no shellfish no soy no yeast
Arrow Icon.

Previous Recipe

Egg, Avocado & Sprout Salad

Next Recipe

Arrow Icon.
Herbed Asparagus and Tomato Omelet

Related Menus

low oxalate elimination paleo (strict) grain-free

Dessert: Easy Fudge Brownies (AIP)

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!