3 Tbsp(s)
20 drop(s)
1 cup blanched
3 Tbsp(s)
1 tsp
1/2 tsp(s)
1/4 tsp(s)
1/2 cup(s)
1/2 cup(s)
1 tsp
2 large(s)
2 Tbsp(s)
3 Tbsp(s)
20 drop(s)
105 g
5 g
1 g
1.5 g
113 g
120 g
100 g
28 g
In a medium bowl, combine the almond flour, coconut flour, cocoa powder, cream of tartar, baking soa and sea salt.
In a separate bowl, whisk together the coconut milk, water, eggs, vanilla and stevia.
Add the dry ingredients to the wet and mix well. Let stand for 5 minutes.
Heat a large, safe nonstick pan or cast iron griddle over medium heat. Add one-third of the coconut oil and melt.
Scoop batter by 1/3 cupfuls and place on heated pan. Cook 3 minutes; then flip and cook an addition 2 minutes to a firm pancake texture.
Continue with remaining batter, adding oil before each batch. Serve.
Serving size:
Calories: 337.3
Omega-6 / Omega-3 ratio: 185 : 1
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