Paleo Crusty French Bread (AIP)
Recipe

Paleo Crusty French Bread (AIP)

Recipe Paleo Crusty French Bread (AIP)
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recipes / Paleo Crusty French Bread (AIP)
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Cost per Serving: $0.38
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Active Time: 25 minutes
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Total Time: 2 hours
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Serves: 24

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

1 1/2 cup(s)

Otto's Cassava Flour

4 Tbsp(s)

Spectrum Organic Shortening

2 Tbsp(s)

raw honey

4 Tbsp(s)

grass-fed beef gelatin

1 1/2 tsp(s)

sea salt

2 1/4 tsp(s)

active dry yeast

14 Tbsp(s)

filtered water

1 1/2 cup(s)

arrowroot flour
Preparation

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Special diets
  • Autoimmune Paleo Diet
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • Low Carbohydrate
  • Low Cholesterol
  • Low Fat
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 85.7

Omega-6 / Omega-3 ratio: 339 : 1

Macronutrients
Amount
Total Fat
2.69 g
Saturated Fat
1 g
Monounsaturated Fat
0.84 g
Polyunsaturated Fat
0.34 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
1 g
ALA
1 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
15.14 g
Net Carbohydrate
14.72 g
Sugars
1.94 g
Fiber
0.35 g
Protein
1.25 g
Sugar Alcohols
0.07 g
Vitamins
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0.37 mg
1%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
9.72 mcg
2%
Niacin
0.15 mg
1%
Riboflavin
0.02 mg
1%
Thiamin
0.01 mg
1%
Choline
0.61 mg
0%
Minerals
Calcium
21 mg
2%
Copper
0.03 mg
2%
Iron
0.2 mg
1%
Magnesium
0.91 mg
0%
Manganese
0.04 mg
2%
Phosphorous
5.76 mg
1%
Potassium
9.51 mg
0%
Selenium
0.57 mcg
1%
Sodium
148.05 mg
6%
Zinc
0.04 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Tags:
autoimmune paleo diabetic elimination gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos primal thyroid no citrus no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no seeds no shellfish no soy
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