Paleo Pumpkin Cranberry Bread (Low Carb)
Recipe

Paleo Pumpkin Cranberry Bread (Low Carb)

Recipe Paleo Pumpkin Cranberry Bread (Low Carb)
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recipes / Paleo Pumpkin Cranberry Bread (Low Carb)
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Cost per Serving: $0.44
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Active Time: 15 minutes
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Total Time: 1.5 hours
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Serves: 16

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

1 cup

Miracle Mix

5 1/3 Tbsp(s)

Wholesome Sweeteners Organic Zero

1/2 cup(s)

cooked pumpkin

1/2 cup(s) mashed

banana

6 large(s)

pastured eggs

1 tsp

cinnamon

1/4 tsp(s)

nutmeg

1/3 cup(s)

dried cranberries
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
Benefits
Excellent Source of
  • VitaminA
Good Source of
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 0.1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 75.8

Omega-6 / Omega-3 ratio: 39 : 1

Macronutrients
Amount
Total Fat
4.83 g
Saturated Fat
1.86 g
Monounsaturated Fat
1.73 g
Polyunsaturated Fat
0.72 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
17 g
ALA
10 mg
EPA
1 mg,
DHA
7 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
79.31 mg
Total Carbohydrate
9.82 g
Net Carbohydrate
4.42 g
Sugars
3.13 g
Fiber
1.4 g
Protein
3.34 g
Sugar Alcohols
4 g
Vitamins
Amount
% Daily Value*
Vitamin A
1287.94 IU
26%
Vitamin C
0.95 mg
2%
Vitamin D
6.56 IU
2%
Vitamin E
1.14 IU
4%
Vitamin B6
0.07 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
1.47 mg
2%
Folate
11.52 mcg
3%
Niacin
0.24 mg
1%
Riboflavin
0.13 mg
8%
Thiamin
0.03 mg
2%
Choline
48.64 mg
9%
Minerals
Calcium
24 mg
2%
Copper
0.08 mg
4%
Iron
0.69 mg
4%
Magnesium
16.95 mg
4%
Manganese
0.21 mg
10%
Phosphorous
60.42 mg
6%
Potassium
113.91 mg
3%
Selenium
6.24 mcg
9%
Sodium
70.8 mg
3%
Zinc
0.38 mg
3%
Phytonutrients
Alpha-carotene
368.88 mcg
Beta-carotene
535.26 mcg
Beta-cryptoxanthin
1.96 mcg
Lutein + zeaxanthin
64.84 mcg
Lycopene
0.03 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian no citrus no corn no dairy no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast
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