Instant Pot Keto Paleo Meatballs
Recipe

Instant Pot Keto Paleo Meatballs

Recipe Instant Pot Keto Paleo Meatballs
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Instant Pot Keto Paleo Meatballs
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $1.69
Chef Icon.
Active Time: 15 minutes
Clock Icon.
Total Time: 45 minutes
Dish Icon.
Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
1

In a large bowl, gently combine the ground meat, dried spices, salt, garlic, egg and almond flour.

2

Form into meatballs, roughly 1 ½ inches in diameter.

3

Place meatballs in the Instant Pot and pour marinara and olive oil over.

4

Close and lock the lid and press the “Keep Warm/Cancel” button to reset. Then press “Manual”, LOW pressure and set to 30 minutes.

5

Let the pressure release naturally or do a quick release.

6

Serve with zoodles, spaghetti squash or Cappello’s Fettuccini.

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Starch Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Potassium
  • VitaminA
  • VitaminB12
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.5 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 397.7

Omega-6 / Omega-3 ratio: 21 : 1

Macronutrients
Amount
Total Fat
30.99 g
Saturated Fat
8.85 g
Monounsaturated Fat
14.42 g
Polyunsaturated Fat
2.9 g
Trans Fat
0.43 g
Essential Fatty Acids (Omega-3)
130 g
ALA
125 mg
EPA
1 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
62 mg
Cholesterol
128.92 mg
Total Carbohydrate
5.56 g
Net Carbohydrate
3.69 g
Sugars
2.03 g
Fiber
1.87 g
Protein
23.69 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
544.91 IU
11%
Vitamin C
3.41 mg
6%
Vitamin D
4.38 IU
1%
Vitamin E
2.8 IU
9%
Vitamin B6
0.47 mg
24%
Vitamin B12
1.12 mcg
19%
Vitamin K
3.82 mg
5%
Folate
15.41 mcg
4%
Niacin
5.43 mg
27%
Riboflavin
0.35 mg
21%
Thiamin
0.47 mg
31%
Choline
112.74 mg
20%
Minerals
Calcium
63 mg
6%
Copper
0.14 mg
7%
Iron
3.45 mg
19%
Magnesium
41.09 mg
10%
Manganese
0.17 mg
8%
Phosphorous
257.39 mg
26%
Potassium
398.24 mg
11%
Selenium
26.43 mcg
38%
Sodium
433.58 mg
18%
Zinc
4.19 mg
28%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
1.32 mcg
Beta-cryptoxanthin
1.13 mcg
Lutein + zeaxanthin
41.44 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb low starch paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no coconut no corn no dairy no fish no gluten no grains no legumes no molds no peanuts no poultry no pseudograins no seeds no shellfish no soy no yeast ketogenic low carb high fat (lchf)
Arrow Icon.

Previous Recipe

Superfat Scrambled Eggs

Next Recipe

Arrow Icon.
Braised Rabbit with Fennel & Kalamata Olives

Related Menus

grain-free whole food diabetic primal

Instant Pot Keto Paleo Meatballs with Zoodles

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!