Instant Pot Keto Paleo Meatballs with Zoodles
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Instant Pot Keto Paleo Meatballs with Zoodles

Menu Instant Pot Keto Paleo Meatballs with Zoodles
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Cost per Serving: $1.97
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Active Time: 5 minutes
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Total Time: 30 minutes
Instant Pot Paleo Meatballs with Zoodles - Meal Genius

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
vegetarian primal pcos elimination
Zucchini Noodles

Zucchini Noodles
gluten-free/dairy-free gluten-free diabetic paleo (strict)
Instant Pot Keto Paleo Meatballs

Instant Pot Keto Paleo Meatballs

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Iron
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminC
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Fiber
  • Magnesium
  • Potassium
  • VitaminA
  • VitaminB12
  • VitaminK
  • Folate
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 2.1 Servings Vegetables

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Calories: 413.4

Omega-6 / Omega-3 ratio: 16 : 1

Macronutrients
Amount
Total Fat
31.17 g
Saturated Fat
8.89 g
Monounsaturated Fat
14.43 g
Polyunsaturated Fat
2.98 g
Trans Fat
0.43 g
Essential Fatty Acids (Omega-3)
176 g
ALA
171 mg
EPA
1 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
62 mg
Cholesterol
128.92 mg
Total Carbohydrate
8.85 g
Net Carbohydrate
5.9 g
Sugars
3.73 g
Fiber
2.95 g
Protein
24.88 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
740.91 IU
15%
Vitamin C
20.07 mg
33%
Vitamin D
4.38 IU
1%
Vitamin E
2.92 IU
10%
Vitamin B6
0.68 mg
34%
Vitamin B12
1.12 mcg
19%
Vitamin K
8.04 mg
10%
Folate
43.83 mcg
11%
Niacin
5.91 mg
30%
Riboflavin
0.49 mg
29%
Thiamin
0.52 mg
35%
Choline
122.05 mg
22%
Minerals
Calcium
78 mg
8%
Copper
0.19 mg
10%
Iron
3.79 mg
21%
Magnesium
57.75 mg
14%
Manganese
0.34 mg
17%
Phosphorous
294.63 mg
29%
Potassium
655 mg
19%
Selenium
26.63 mcg
38%
Sodium
443.38 mg
18%
Zinc
4.48 mg
30%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
118.92 mcg
Beta-cryptoxanthin
1.13 mcg
Lutein + zeaxanthin
2123.94 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no coconut no corn no dairy no fish no gluten no grains no legumes no molds no peanuts no poultry no pseudograins no seeds no shellfish no soy no yeast
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