Pork Taco Lettuce Wraps with Quick Pickled Onions
Recipe

Pork Taco Lettuce Wraps with Quick Pickled Onions

Recipe Pork Taco Lettuce Wraps with Quick Pickled Onions
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recipes / Pork Taco Lettuce Wraps with Quick Pickled Onions
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Cost per Serving: $1.21
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Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 2

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Autoimmune Paleo Diet
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminK
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Potassium
  • Zinc
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.7 Servings Vegetables

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Calories: 145.1

Omega-6 / Omega-3 ratio: 14 : 1

Macronutrients
Amount
Total Fat
4.08 g
Saturated Fat
1.35 g
Monounsaturated Fat
1.54 g
Polyunsaturated Fat
0.68 g
Trans Fat
0.04 g
Essential Fatty Acids (Omega-3)
45 g
ALA
45 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
73.71 mg
Total Carbohydrate
1.26 g
Net Carbohydrate
0.83 g
Sugars
0.55 g
Fiber
0.43 g
Protein
23.9 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1062.2 IU
21%
Vitamin C
1.51 mg
3%
Vitamin D
11.34 IU
3%
Vitamin E
0.31 IU
1%
Vitamin B6
0.9 mg
45%
Vitamin B12
0 mcg
0%
Vitamin K
32.75 mg
41%
Folate
24.19 mcg
6%
Niacin
7.61 mg
38%
Riboflavin
0.4 mg
24%
Thiamin
1.13 mg
75%
Choline
93.33 mg
17%
Minerals
Calcium
20 mg
2%
Copper
0.11 mg
6%
Iron
1.54 mg
9%
Magnesium
35.96 mg
9%
Manganese
0.12 mg
6%
Phosphorous
288.58 mg
29%
Potassium
539.15 mg
15%
Selenium
34.59 mcg
49%
Sodium
61.49 mg
3%
Zinc
2.2 mg
15%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
635.88 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
391.54 mcg
Lycopene
0 mcg
Tags:
autoimmune paleo candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb low oxalate paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast
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