Pork Taco Lettuce Wraps with Pickled Red Onion and Cilantro Chimichurri
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Pork Taco Lettuce Wraps with Pickled Red Onion and Cilantro Chimichurri

Menus / Pork Taco Lettuce Wraps with Pickled Red Onion and Cilantro Chimichurri
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Cost per Serving: $1.76
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Active Time: 15 minutes
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Total Time: 15 minutes

About This Menu

Special diets
  • Autoimmune Paleo Diet
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminK
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Iron
  • Potassium
  • Zinc
  • VitaminE
  • ALA Omega-3
  • Manganese
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.7 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 401.8

Omega-6 / Omega-3 ratio: 13 : 1

Macronutrients
Amount
Total Fat
32.11 g
Saturated Fat
5.22 g
Monounsaturated Fat
21.98 g
Polyunsaturated Fat
3.63 g
Trans Fat
0.04 g
Essential Fatty Acids (Omega-3)
259 g
ALA
259 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
73.71 mg
Total Carbohydrate
2.92 g
Net Carbohydrate
2.32 g
Sugars
0.65 g
Fiber
0.6 g
Protein
24.22 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1243.75 IU
25%
Vitamin C
4.28 mg
7%
Vitamin D
11.34 IU
3%
Vitamin E
4.4 IU
15%
Vitamin B6
0.95 mg
48%
Vitamin B12
0 mcg
0%
Vitamin K
57.96 mg
72%
Folate
26.21 mcg
7%
Niacin
7.68 mg
38%
Riboflavin
0.41 mg
24%
Thiamin
1.14 mg
76%
Choline
94.81 mg
17%
Minerals
Calcium
30 mg
3%
Copper
0.13 mg
6%
Iron
1.86 mg
10%
Magnesium
38.26 mg
10%
Manganese
0.2 mg
10%
Phosphorous
297.13 mg
30%
Potassium
576.23 mg
16%
Selenium
35.18 mcg
50%
Sodium
258.6 mg
11%
Zinc
2.26 mg
15%
Phytonutrients
Alpha-carotene
0.96 mcg
Beta-carotene
741.63 mcg
Beta-cryptoxanthin
5.39 mcg
Lutein + zeaxanthin
415.24 mcg
Lycopene
0 mcg

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