Chicken Caesar Salad (Low FODMAP)
Recipe

Chicken Caesar Salad (Low FODMAP)

Recipe Chicken Caesar Salad (Low FODMAP)
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Chicken Caesar Salad (Low FODMAP)
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $1.74
Chef Icon.
Active Time: 30 minutes
Clock Icon.
Total Time: 30 minutes
Dish Icon.
Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Oxalate Diet
  • PCOS Diet
  • Primal Diet
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminK
  • Niacin
  • Phosphorous
Good Source of
  • Calcium
  • Potassium
  • VitaminC
  • Folate
  • Riboflavin
  • EPA DHA Omega-3
Preferences
  • No Coconut
  • No Corn
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.9 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 316.6

Omega-6 / Omega-3 ratio: 2 : 1

Macronutrients
Amount
Total Fat
23.34 g
Saturated Fat
4.82 g
Monounsaturated Fat
15.08 g
Polyunsaturated Fat
0.6 g
Trans Fat
0.13 g
Essential Fatty Acids (Omega-3)
206 g
ALA
96 mg
EPA
34 mg,
DHA
75 mg,
Conjugated Linoleic Acid(CLA)
16 mg
Cholesterol
94.15 mg
Total Carbohydrate
2.13 g
Net Carbohydrate
1.13 g
Sugars
0.64 g
Fiber
1 g
Protein
26.42 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
2444.21 IU
49%
Vitamin C
11.1 mg
18%
Vitamin D
6.58 IU
2%
Vitamin E
0.36 IU
1%
Vitamin B6
0.52 mg
26%
Vitamin B12
0 mcg
0%
Vitamin K
42.89 mg
54%
Folate
60.99 mcg
15%
Niacin
10.58 mg
53%
Riboflavin
0.18 mg
11%
Thiamin
0.11 mg
7%
Choline
73.08 mg
13%
Minerals
Calcium
174 mg
17%
Copper
0.07 mg
4%
Iron
1.4 mg
8%
Magnesium
39.36 mg
10%
Manganese
0.11 mg
6%
Phosphorous
285.5 mg
29%
Potassium
364.22 mg
10%
Selenium
21.82 mcg
31%
Sodium
629.82 mg
26%
Zinc
1.39 mg
9%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
1424.81 mcg
Beta-cryptoxanthin
1.09 mcg
Lutein + zeaxanthin
942.99 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free high protein low carb low fodmap low oxalate pcos primal no coconut no corn no gluten no grains no legumes no nightshade no nuts no peanuts no pork no pseudograins no red meat no shellfish no soy no yeast
Arrow Icon.

Previous Recipe

Southwest Chicken Salad with Creamy Dressing (AIP)

Next Recipe

Arrow Icon.
Cinnamon Toasted Pecans

Related Menus

low oxalate grain-free primal low fodmap

Chicken Caesar Salad (Low FODMAP)

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!