Moroccan Chicken Salad
Recipe

Moroccan Chicken Salad

Recipe Moroccan Chicken Salad
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recipes / Moroccan Chicken Salad
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Cost per Serving: $1.9
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Active Time: 20 minutes
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Total Time: 30 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Paleo Diet (Light)
  • Primal Diet
Benefits
Excellent Source of
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Folate
  • Niacin
  • Phosphorous
  • Manganese
Good Source of
  • Fiber
  • Zinc
  • Copper
  • Thiamin
  • Riboflavin
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.3 Servings Fruits / 1 Servings Vegetables

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Calories: 395

Omega-6 / Omega-3 ratio: 10 : 1

Macronutrients
Amount
Total Fat
12.99 g
Saturated Fat
1.93 g
Monounsaturated Fat
7.47 g
Polyunsaturated Fat
2.69 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
239 g
ALA
195 mg
EPA
0 mg,
DHA
44 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
68.44 mg
Total Carbohydrate
34.62 g
Net Carbohydrate
29.76 g
Sugars
3.39 g
Fiber
4.86 g
Protein
34.3 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
5395.01 IU
108%
Vitamin C
16.15 mg
27%
Vitamin D
1.18 IU
0%
Vitamin E
2.74 IU
9%
Vitamin B6
0.92 mg
46%
Vitamin B12
0 mcg
0%
Vitamin K
22.86 mg
29%
Folate
100.49 mcg
25%
Niacin
14.51 mg
73%
Riboflavin
0.28 mg
16%
Thiamin
0.28 mg
19%
Choline
123.11 mg
22%
Minerals
Calcium
71 mg
7%
Copper
0.38 mg
19%
Iron
3.71 mg
21%
Magnesium
126.04 mg
32%
Manganese
1.03 mg
52%
Phosphorous
448.37 mg
45%
Potassium
723.21 mg
21%
Selenium
24.87 mcg
36%
Sodium
536.5 mg
22%
Zinc
2.44 mg
16%
Phytonutrients
Alpha-carotene
1061.9 mcg
Beta-carotene
2644.66 mcg
Beta-cryptoxanthin
42.18 mcg
Lutein + zeaxanthin
334.26 mcg
Lycopene
0.36 mcg
Tags:
gluten-free gluten-free/dairy-free grain-free high protein paleo (light) primal no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nuts no peanuts no pork no red meat no seeds no shellfish no soy no yeast
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