Guacamole Deviled Eggs
Recipe

Guacamole Deviled Eggs

Recipe Guacamole Deviled Eggs
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recipes / Guacamole Deviled Eggs
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Cost per Serving: $0.68
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Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 6

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
1

Peel hard boiled eggs. Slice lengthwise and reserve the yolks.

2

In a medium bowl, add egg yolks, avocado, mayo, cilantro, shallots, lime and salt.

3

Mash and mix all ingredients well. For a creamier consistency, transfer to a small blender and pulse.

4

Using a piping bag or a spoon, mound yolk-guacamole into egg whites. Top with crumbled bacon and remaining cilantro.

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Starch Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Selenium
  • VitaminK
  • Folate
  • Riboflavin
Good Source of
  • Fiber
  • Potassium
  • Protein
  • VitaminA
  • VitaminB6
  • VitaminC
  • Copper
  • Phosphorous
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 2.4 Servings Vegetables

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Calories: 227.1

Omega-6 / Omega-3 ratio: 15 : 1

Macronutrients
Amount
Total Fat
18.54 g
Saturated Fat
3.79 g
Monounsaturated Fat
10.74 g
Polyunsaturated Fat
2.1 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
129 g
ALA
109 mg
EPA
2 mg,
DHA
19 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
219.11 mg
Total Carbohydrate
8.45 g
Net Carbohydrate
3.51 g
Sugars
1.89 g
Fiber
4.94 g
Protein
9.41 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
546.62 IU
11%
Vitamin C
8.05 mg
13%
Vitamin D
17.5 IU
4%
Vitamin E
1.91 IU
6%
Vitamin B6
0.3 mg
15%
Vitamin B12
0 mcg
0%
Vitamin K
16.4 mg
20%
Folate
82.83 mcg
21%
Niacin
1.65 mg
8%
Riboflavin
0.34 mg
20%
Thiamin
0.1 mg
7%
Choline
141.44 mg
26%
Minerals
Calcium
40 mg
4%
Copper
0.2 mg
10%
Iron
1.52 mg
8%
Magnesium
29.63 mg
7%
Manganese
0.16 mg
8%
Phosphorous
158.95 mg
16%
Potassium
461.95 mg
13%
Selenium
18.64 mcg
27%
Sodium
377.28 mg
16%
Zinc
1.18 mg
8%
Phytonutrients
Alpha-carotene
16.32 mcg
Beta-carotene
73.24 mcg
Beta-cryptoxanthin
24.61 mcg
Lutein + zeaxanthin
353.9 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb low starch paleo (light) paleo (strict) pcos primal thyroid whole food no coconut no corn no dairy no fish no gluten no grains no legumes no nightshade no nuts no peanuts no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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