Keto Butter Pecan Ice Cream
Recipe

Keto Butter Pecan Ice Cream

Recipe Keto Butter Pecan Ice Cream
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recipes / Keto Butter Pecan Ice Cream
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Cost per Serving: $0.95
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Active Time: 20 minutes
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Total Time: 2 hours
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Serves: 6

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Starch Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Ketogenic Diet
Benefits
Excellent Source of
  • VitaminA
  • ALA Omega-3
Good Source of
  • VitaminD
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 466.7

Omega-6 / Omega-3 ratio: 6 : 1

Macronutrients
Amount
Total Fat
49.3 g
Saturated Fat
30.68 g
Monounsaturated Fat
13.11 g
Polyunsaturated Fat
3.45 g
Trans Fat
0.15 g
Essential Fatty Acids (Omega-3)
524 g
ALA
524 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
12 mg
Cholesterol
118.72 mg
Total Carbohydrate
9.46 g
Net Carbohydrate
2.66 g
Sugars
0.51 g
Fiber
0.8 g
Protein
2.43 g
Sugar Alcohols
6 g
Vitamins
Amount
% Daily Value*
Vitamin A
1287.49 IU
26%
Vitamin C
0.57 mg
1%
Vitamin D
43.87 IU
11%
Vitamin E
1.07 IU
4%
Vitamin B6
0.04 mg
2%
Vitamin B12
0.14 mcg
2%
Vitamin K
3.16 mg
4%
Folate
5.15 mcg
1%
Niacin
0.13 mg
1%
Riboflavin
0.1 mg
6%
Thiamin
0.07 mg
5%
Choline
17.58 mg
3%
Minerals
Calcium
59 mg
6%
Copper
0.11 mg
6%
Iron
0.24 mg
1%
Magnesium
15.81 mg
4%
Manganese
0.38 mg
19%
Phosphorous
73.43 mg
7%
Potassium
107.44 mg
3%
Selenium
0.76 mcg
1%
Sodium
57.09 mg
2%
Zinc
0.56 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
66.91 mcg
Beta-cryptoxanthin
0.75 mcg
Lutein + zeaxanthin
1.42 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb low starch paleo (light) pcos pescetarian primal vegetarian no citrus no corn no eggs no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast ketogenic
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