Keto Fathead Pizza with Sausage and Pepperoni
Recipe

Keto Fathead Pizza with Sausage and Pepperoni

Recipe Keto Fathead Pizza with Sausage and Pepperoni
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recipes / Keto Fathead Pizza with Sausage and Pepperoni
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Cost per Serving: $1.94
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Active Time: 10 minutes
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Total Time: 30 minutes
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Serves: 6

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • PCOS Diet
  • Primal Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Calcium
  • Protein
  • Phosphorous
Good Source of
  • Magnesium
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB12
  • VitaminE
  • Riboflavin
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 289.2

Omega-6 / Omega-3 ratio: 11 : 1

Macronutrients
Amount
Total Fat
23 g
Saturated Fat
8.54 g
Monounsaturated Fat
8.71 g
Polyunsaturated Fat
2.41 g
Trans Fat
0.02 g
Essential Fatty Acids (Omega-3)
199 g
ALA
195 mg
EPA
0 mg,
DHA
3 mg,
Conjugated Linoleic Acid(CLA)
2 mg
Cholesterol
83.7 mg
Total Carbohydrate
5.87 g
Net Carbohydrate
3.77 g
Sugars
1.93 g
Fiber
2.1 g
Protein
15.59 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
639.2 IU
13%
Vitamin C
1.51 mg
3%
Vitamin D
15.72 IU
4%
Vitamin E
3.63 IU
12%
Vitamin B6
0.08 mg
4%
Vitamin B12
0.98 mcg
16%
Vitamin K
1.16 mg
1%
Folate
14.12 mcg
4%
Niacin
0.94 mg
5%
Riboflavin
0.31 mg
18%
Thiamin
0.07 mg
5%
Choline
40.51 mg
7%
Minerals
Calcium
268 mg
27%
Copper
0.14 mg
7%
Iron
1.65 mg
9%
Magnesium
46.18 mg
12%
Manganese
0.32 mg
16%
Phosphorous
245.73 mg
25%
Potassium
164.61 mg
5%
Selenium
10.22 mcg
15%
Sodium
492.39 mg
21%
Zinc
1.95 mg
13%
Phytonutrients
Alpha-carotene
1.13 mcg
Beta-carotene
30.1 mcg
Beta-cryptoxanthin
1.79 mcg
Lutein + zeaxanthin
27.71 mcg
Lycopene
1.04 mcg
Tags:
diabetic gluten-free grain-free high protein low carb pcos primal no citrus no coconut no corn no fish no gluten no grains no legumes no peanuts no poultry no pseudograins no red meat no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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