Keto Garlic Bread
Recipe

Keto Garlic Bread

Recipe Keto Garlic Bread
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recipes / Keto Garlic Bread
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Cost per Serving: $0.27
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Active Time: 30 minutes
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Total Time: 2 hours
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Serves: 16

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Primal Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Fiber
  • Protein
  • VitaminK
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Shellfish
  • No Soy
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 184.4

Omega-6 / Omega-3 ratio: 69 : 1

Macronutrients
Amount
Total Fat
17.25 g
Saturated Fat
5.17 g
Monounsaturated Fat
7.37 g
Polyunsaturated Fat
3.56 g
Trans Fat
0.25 g
Essential Fatty Acids (Omega-3)
52 g
ALA
48 mg
EPA
0 mg,
DHA
3 mg,
Conjugated Linoleic Acid(CLA)
19 mg
Cholesterol
57.5 mg
Total Carbohydrate
6.17 g
Net Carbohydrate
2.81 g
Sugars
1.12 g
Fiber
3.36 g
Protein
6.16 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
282.33 IU
6%
Vitamin C
1.05 mg
2%
Vitamin D
7.86 IU
2%
Vitamin E
0.52 IU
2%
Vitamin B6
0.03 mg
2%
Vitamin B12
0.04 mcg
1%
Vitamin K
9.84 mg
12%
Folate
7.24 mcg
2%
Niacin
0.15 mg
1%
Riboflavin
0.08 mg
5%
Thiamin
0.02 mg
1%
Choline
26.23 mg
5%
Minerals
Calcium
75 mg
8%
Copper
0.02 mg
1%
Iron
1.34 mg
7%
Magnesium
3.24 mg
1%
Manganese
0.03 mg
2%
Phosphorous
37.11 mg
4%
Potassium
105.28 mg
3%
Selenium
3.65 mcg
5%
Sodium
277.81 mg
12%
Zinc
0.22 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
38.62 mcg
Beta-cryptoxanthin
0.84 mcg
Lutein + zeaxanthin
59.02 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb pcos primal no citrus no coconut no corn no fish no gluten no grains no legumes no nightshade no peanuts no pork no poultry no pseudograins no shellfish no soy ketogenic low carb high fat (lchf)
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