Keto Shredded Beef Sliders
Recipe

Keto Shredded Beef Sliders

Recipe Keto Shredded Beef Sliders
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recipes / Keto Shredded Beef Sliders
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Cost per Serving: $1.48
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Active Time: 15 minutes
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Total Time: 25 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • PCOS Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Calcium
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminB12
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Potassium
  • VitaminA
  • VitaminC
  • VitaminK
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.5 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 416.8

Omega-6 / Omega-3 ratio: 10 : 1

Macronutrients
Amount
Total Fat
33.1 g
Saturated Fat
12.88 g
Monounsaturated Fat
15.81 g
Polyunsaturated Fat
2.39 g
Trans Fat
0.64 g
Essential Fatty Acids (Omega-3)
208 g
ALA
202 mg
EPA
1 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
370 mg
Cholesterol
160.18 mg
Total Carbohydrate
5.36 g
Net Carbohydrate
3.88 g
Sugars
1.38 g
Fiber
1.48 g
Protein
27.23 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
667.72 IU
13%
Vitamin C
9.97 mg
17%
Vitamin D
15.43 IU
4%
Vitamin E
2.67 IU
9%
Vitamin B6
0.41 mg
20%
Vitamin B12
2.89 mcg
48%
Vitamin K
9.07 mg
11%
Folate
20.43 mcg
5%
Niacin
4.05 mg
20%
Riboflavin
0.39 mg
23%
Thiamin
0.1 mg
7%
Choline
100.43 mg
18%
Minerals
Calcium
328 mg
33%
Copper
0.16 mg
8%
Iron
2.95 mg
16%
Magnesium
51.2 mg
13%
Manganese
0.27 mg
14%
Phosphorous
526.28 mg
53%
Potassium
691.21 mg
20%
Selenium
26.47 mcg
38%
Sodium
366.68 mg
15%
Zinc
7.69 mg
51%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
148.97 mcg
Beta-cryptoxanthin
1.13 mcg
Lutein + zeaxanthin
99.04 mcg
Lycopene
3.5 mcg
Tags:
diabetic gluten-free grain-free high protein low carb pcos no citrus no coconut no fish no gluten no grains no legumes no nightshade no peanuts no pork no poultry no pseudograins no seeds no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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