Keto Shredded Beef Sliders
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Keto Shredded Beef Sliders

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Cost per Serving: $1.48
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Active Time: 20 minutes
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Total Time: 20 minutes

About This Menu

Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • PCOS Diet
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Calcium
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminB12
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Potassium
  • VitaminA
  • VitaminC
  • VitaminK
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.5 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 416.8

Omega-6 / Omega-3 ratio: 10 : 1

Macronutrients
Amount
Total Fat
33.1 g
Saturated Fat
12.88 g
Monounsaturated Fat
15.81 g
Polyunsaturated Fat
2.39 g
Trans Fat
0.64 g
Essential Fatty Acids (Omega-3)
208 g
ALA
202 mg
EPA
1 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
370 mg
Cholesterol
160.18 mg
Total Carbohydrate
5.36 g
Net Carbohydrate
3.88 g
Sugars
1.38 g
Fiber
1.48 g
Protein
27.23 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
667.72 IU
13%
Vitamin C
9.98 mg
17%
Vitamin D
15.44 IU
4%
Vitamin E
2.67 IU
9%
Vitamin B6
0.41 mg
20%
Vitamin B12
2.89 mcg
48%
Vitamin K
9.07 mg
11%
Folate
20.43 mcg
5%
Niacin
4.05 mg
20%
Riboflavin
0.39 mg
23%
Thiamin
0.1 mg
7%
Choline
100.43 mg
18%
Minerals
Calcium
328 mg
33%
Copper
0.16 mg
8%
Iron
2.95 mg
16%
Magnesium
51.2 mg
13%
Manganese
0.27 mg
14%
Phosphorous
526.28 mg
53%
Potassium
691.21 mg
20%
Selenium
26.47 mcg
38%
Sodium
366.68 mg
15%
Zinc
7.69 mg
51%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
148.97 mcg
Beta-cryptoxanthin
1.13 mcg
Lutein + zeaxanthin
99.04 mcg
Lycopene
3.5 mcg

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