Cabbage and Apple Slaw
Recipe

Cabbage and Apple Slaw

Recipe Cabbage and Apple Slaw
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Cabbage and Apple Slaw
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $0.72
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 10 minutes
Dish Icon.
Serves: 6

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
1

Cover apples with lemon juice to prevent browning.

2

Combine apples, cabbage, and walnuts in a bowl.

3

Whisk together mayo, ginger, cinnamon, and stevia and lemon juice in another small bowl.

4

Pour dressing over slaw.

5

Chill and serve.

Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
Benefits
Excellent Source of
  • VitaminA
  • VitaminC
  • VitaminK
  • ALA Omega-3
  • Manganese
Good Source of
  • Fiber
  • VitaminB6
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
Nutrition & Macros
Nutrition Information

0.4 Servings Fruits / 2.7 Servings Vegetables

Chart Icon. View Calorie Breakdown

Glycemic Score: 3.66

Calories: 175

Omega-6 / Omega-3 ratio: 4 : 1

Macronutrients
Amount
Total Fat
14.46 g
Saturated Fat
1.68 g
Monounsaturated Fat
8.09 g
Polyunsaturated Fat
3.14 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
634 g
ALA
634 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
16.67 mg
Total Carbohydrate
14.22 g
Net Carbohydrate
10.09 g
Sugars
6.95 g
Fiber
4.13 g
Protein
2.64 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1078.42 IU
22%
Vitamin C
69.23 mg
115%
Vitamin D
0 IU
0%
Vitamin E
0.21 IU
1%
Vitamin B6
0.27 mg
14%
Vitamin B12
0 mcg
0%
Vitamin K
37.02 mg
46%
Folate
24.28 mcg
6%
Niacin
0.54 mg
3%
Riboflavin
0.09 mg
5%
Thiamin
0.1 mg
7%
Choline
19.84 mg
4%
Minerals
Calcium
64 mg
6%
Copper
0.17 mg
8%
Iron
1.13 mg
6%
Magnesium
29.26 mg
7%
Manganese
0.52 mg
26%
Phosphorous
70.58 mg
7%
Potassium
319.03 mg
9%
Selenium
0.89 mcg
1%
Sodium
122.39 mg
5%
Zinc
0.44 mg
3%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
634.2 mcg
Beta-cryptoxanthin
0.32 mcg
Lutein + zeaxanthin
320.84 mcg
Lycopene
18.94 mcg
Tags:
gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos pescetarian primal no coconut no corn no dairy no fish no gluten no grains no legumes no nightshade no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast
Arrow Icon.

Previous Recipe

Easy Hollandaise Sauce

Next Recipe

Arrow Icon.
Keto Paleo Taco Salad

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!