Classic Creamy Chicken Salad
Recipe

Classic Creamy Chicken Salad

Recipe Classic Creamy Chicken Salad
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recipes / Classic Creamy Chicken Salad
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Cost per Serving: $0.99
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Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 6

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

5 Tbsp(s)

Primal Kitchen Mayonnaise

1/4 tsp(s)

sea salt

3 cup(s)

cooked chicken breast

2 stalk(s)

organic celery, diced

1/4 small(s)

red onion, minced

2 tsp(s)

lemon juice

2 Tbsp(s)

Dijon mustard
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • Niacin
Good Source of
  • Phosphorous
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.4 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 205.6

Omega-6 / Omega-3 ratio: 8 : 1

Macronutrients
Amount
Total Fat
12.73 g
Saturated Fat
1.98 g
Monounsaturated Fat
8.5 g
Polyunsaturated Fat
0.6 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
65 g
ALA
44 mg
EPA
7 mg,
DHA
14 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
76.17 mg
Total Carbohydrate
0.96 g
Net Carbohydrate
0.53 g
Sugars
0.42 g
Fiber
0.43 g
Protein
22.06 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
78.24 IU
2%
Vitamin C
0.86 mg
1%
Vitamin D
3.5 IU
1%
Vitamin E
0.24 IU
1%
Vitamin B6
0.44 mg
22%
Vitamin B12
0 mcg
0%
Vitamin K
4.22 mg
5%
Folate
8.55 mcg
2%
Niacin
9.67 mg
48%
Riboflavin
0.09 mg
5%
Thiamin
0.07 mg
5%
Choline
61.84 mg
11%
Minerals
Calcium
19 mg
2%
Copper
0.04 mg
2%
Iron
0.84 mg
5%
Magnesium
24.53 mg
6%
Manganese
0.05 mg
2%
Phosphorous
168.97 mg
17%
Potassium
225.46 mg
6%
Selenium
21.03 mcg
30%
Sodium
312.06 mg
13%
Zinc
0.75 mg
5%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
37.49 mcg
Beta-cryptoxanthin
1.36 mcg
Lutein + zeaxanthin
38.78 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb low oxalate paleo (light) paleo (strict) pcos primal thyroid whole food no coconut no corn no dairy no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no pseudograins no red meat no shellfish no soy no yeast
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