Keto Lemon Pound Cake
Recipe

Keto Lemon Pound Cake

Recipe Keto Lemon Pound Cake
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recipes / Keto Lemon Pound Cake
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Cost per Serving: $0.77
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Active Time: 10 minutes
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Total Time: 1 hour
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Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Riboflavin
  • Phosphorous
  • Manganese
Preferences
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 0 Servings Vegetables

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Calories: 199.3

Omega-6 / Omega-3 ratio: 15 : 1

Macronutrients
Amount
Total Fat
18.74 g
Saturated Fat
10.17 g
Monounsaturated Fat
5.68 g
Polyunsaturated Fat
1.53 g
Trans Fat
0.31 g
Essential Fatty Acids (Omega-3)
96 g
ALA
89 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
25 mg
Cholesterol
102.68 mg
Total Carbohydrate
4.69 g
Net Carbohydrate
3.17 g
Sugars
0.82 g
Fiber
1.52 g
Protein
4.84 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
443.99 IU
9%
Vitamin C
1.97 mg
3%
Vitamin D
13.83 IU
3%
Vitamin E
2.15 IU
7%
Vitamin B6
0.05 mg
2%
Vitamin B12
0.04 mcg
1%
Vitamin K
0.94 mg
1%
Folate
12.04 mcg
3%
Niacin
0.29 mg
1%
Riboflavin
0.18 mg
11%
Thiamin
0.04 mg
3%
Choline
48.78 mg
9%
Minerals
Calcium
79 mg
8%
Copper
0.12 mg
6%
Iron
0.79 mg
4%
Magnesium
26.24 mg
7%
Manganese
0.27 mg
14%
Phosphorous
121.42 mg
12%
Potassium
209.61 mg
6%
Selenium
6.44 mcg
9%
Sodium
193.65 mg
8%
Zinc
0.6 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
24.91 mcg
Beta-cryptoxanthin
2.17 mcg
Lutein + zeaxanthin
55.52 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb pcos pescetarian vegetarian no fish no gluten no grains no legumes no nightshade no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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